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Caramelised Pear And Rocket Arugula Salad

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Ingredients

Adjust Servings:
60 g butter
3 tablespoons white wine vinegar
1 tablespoon palm sugar can use brown sugar
2 firm brown pears quartered and cored
1/2 cup walnuts
100 g rocket arugula
150 g soft blue cheese, sliced

Nutritional information

419.3
Calories
293 g
Calories From Fat
32.6 g
Total Fat
15.5 g
Saturated Fat
60 mg
Cholesterol
634.7 mg
Sodium
24.7 g
Carbs
4.9 g
Dietary Fiber
15.5 g
Sugars
11.4 g
Protein
210 g
Serving Size

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Caramelised Pear And Rocket Arugula Salad

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    Cuisine:

    So good! Loved all the flavors with this salad. Served with roasted chicken and sausage dressing.

    • 31 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Caramelised Pear and Rocket Arugula Salad With Blue Cheese, This is just so simple and easy to do but is full of flavour as well. I did use pine nuts when I made this and they worked out quite well. I would suggest a good robust blue for this or Gorgonzola., So good! Loved all the flavors with this salad. Served with roasted chicken and sausage dressing., This is delicious, easy and healthy. Love it. I omitted the nuts as I’m allergic to nuts. I added some feta instead. The warm pear slices were delicious. I sliced each pear into 8 pieces and that was the perfect size to cook 5 minutes and not have the pear fall apart. I will make this again. Thank you.


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    Steps

    1
    Done

    Place the Butter, Vinegar and Sugar in a Frying Pan Over Medium Heat.

    2
    Done

    When Butter Is Melted Add the Pear and Walnuts and Cook For 4-6 Minutes Until the Pear Is Just Soft.

    3
    Done

    Place the Rocket on Serving Plates and Top With the Pear and Walnuts.

    4
    Done

    Spoon Over the Pan Juices and Top With the Blue Cheese.

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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