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Caribbean Chicken With Pineapple

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Ingredients

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	2 boneless chicken breasts, large
	2 fresh garlic cloves, chopped
	1/2 jalapeno pepper, chopped
	1 shallot, chopped (large)
	1/2 cup fresh cilantro
	3 tablespoons olive oil
	1 teaspoon kosher salt
	1 lime, juice of

	1 1/2 cups fresh pineapple, diced
	3 tablespoons red onions, chopped fine
	1/4 jalapeno pepper, minced
	1 tablespoon cilantro leaf, chopped

Nutritional information

516

Calories

305 g

Calories From Fat

33.9 g

Total Fat

6.7 g

Saturated Fat

92.8 mg

Cholesterol

970 mg

Sodium

22.7g

Carbs

2.4 g

Dietary Fiber

13.5 g

Sugars

31.7 g

Protein

352 g

Serving Size

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Caribbean Chicken With Pineapple

Name: Caribbean Chicken With Pineapple
Prep time: 20 min
Cook time: 37 min
Total time: 57 min
Yield: 2
Cuisine: Caribbean
Ingredients: : 2; : 2; : 1/2; : 1; : 1/2; : 3; : 1; : 1; : 1 1/2; : 3; : 1/4; : 1

Features:

Cuisine:

Caribbean

I wonder if I can make a healthier version.

57 min
Serves 2
Easy

Ingredients

2
2
1/2
1
1/2
3
1
1
1 1/2
3
1/4
1

Directions

Caribbean Chicken With Pineapple Salsa….

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Steps

1 Done	Make Salsa First.
2 Done	Combine All Salsa Ingredients Except Cilantro and Refrigerate Up to One Day. Add Cilantro Just Before Serving.
3 Done	Puree All Ingredients For Chicken Marinade and Put in Plastic Ziploc Bag With Chicken. Marinade No More Than 30 Minutes. Grill and Serve.