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Carne Guisado Colombian Stewed Beef

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Ingredients

Adjust Servings:
1 lb flank steak
2 tablespoons vegetable oil
4 garlic cloves
2 teaspoons ground cumin
6 roma tomatoes
2 medium onions
2 beef bouillon cubes (prefer maggie or knorr brand)
2 cups water
1/2 teaspoon salt
1/4 teaspoon pepper

Nutritional information

301.9
Calories
152 g
Calories From Fat
17 g
Total Fat
5 g
Saturated Fat
77.4 mg
Cholesterol
874.1 mg
Sodium
11 g
Carbs
2.3 g
Dietary Fiber
5.3 g
Sugars
26.4 g
Protein
394g
Serving Size

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Carne Guisado Colombian Stewed Beef

Features:
    Cuisine:

    after my complaints about colombian recipies posted on this site its great to see this... spot on, after 10yrs living and running a restie in colombia, this is just about bang on.... well done

    • 130 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Carne Guisado – Colombian Stewed Beef, A delicious dish with beef, spices and tomatoes Serve over rice with fried crispy plantains called ‘patacon’ and a simple salad with a twist of lime and olive oil, salt and pepper , after my complaints about colombian recipies posted on this site its great to see this spot on, after 10yrs living and running a restie in colombia, this is just about bang on well done, What a horrible recipe! No flavor at all Do yourself a favor and skip the water, and use rotel in place of it Also, use a can of tomato paste as well This recipe is a good start, but waaay to bland as is Also add some jalepenos when you cook the veggies if you like it spicier


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    Steps

    1
    Done

    Heat the Oil in a Skillet and Saut Flank Steak Until Browned.

    2
    Done

    Remove from the Skillet and Saut Chopped Tomatoes, Thinly Sliced Onions, Minced Garlic and Cumin Until Veggies Are Tender.

    3
    Done

    Add the Flank Steak, Water, Bouillon, Salt and Pepper.

    4
    Done

    Allow to Simmer on Low Until Tender and Meat Pulls Apart With a Fork.

    5
    Done

    Pull the Steak Apart Into Bite Sized Pieces.

    6
    Done

    Allow the Sauce to Cook Down to Desired Thickness For Serving on Rice, or Add More Water Depending on How Much It Has Cooked Down.

    7
    Done

    Enjoy!

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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