Ingredients

Adjust Servings:

	4 medium sized carrots cut into 1 inch cubes
	6 medium sized tomatoes quartered
	salt
	1 stalk celery chopped into 1/2 inch pieces
	1 teaspoon black pepper (freshly grounded)
	ice cube as required
	2 tablespoons fresh lemon juice

Nutritional information

125.6

Calories

9 g

Calories From Fat

1.1 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

119.2 mg

Sodium

28.7 g

Carbs

8.5 g

Dietary Fiber

16 g

Sugars

4.7 g

Protein

537g

Serving Size

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Carrot And Tomato Smoothie

Name: Carrot And Tomato Smoothie
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2
Cuisine: Indian
Ingredients: : 4; : 6; : 1; : 1; : 2

Features:

Cuisine:

Indian

Very tasty and easy! Low calories & delicious, how can you beat!

50 min
Serves 2
Easy

Ingredients

Directions

Carrot and Tomato Smoothie,A good juice to enjoy if you are on a weight loss programme.,Very tasty and easy! Low calories & delicious, how can you beat!

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Steps

1 Done	Freeze the Chopped Tomatoes and Carrots For 30 Minutes.
2 Done	Put the Frozen Tomato Cubes in a Blender or in a Smoothie Maker and Blend.
3 Done	Toss in the Frozen Carrot Cubes and Blend Again.
4 Done	Add Celery Pieces, Salt and Pepper and Blend.
5 Done	Add Ice Cubes and Lemon Juice and Blend Again.
6 Done	Pour Juice Into a Long Stemmed Glass and Serve Chilled.
7 Done	Enjoy!