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Indian Beef And Mushroom Curry

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Ingredients

Adjust Servings:
1 1/2 lbs lean beef
3 tablespoons oil
2 onions quartered and sliced
2 garlic cloves
1 inch gingerroot chopped
2 fresh green chilies seeded chopped
1 1/2 teaspoons medium curry paste
1 teaspoon ground coriander
6 - 8 ounces mushrooms thickly sliced
3 1/2 cups stock or 3 1/2 cups water

Nutritional information

590.4
Calories
355 g
Calories From Fat
39.5 g
Total Fat
15.1 g
Saturated Fat
100.4 mg
Cholesterol
418.8 mg
Sodium
21.4 g
Carbs
5.1 g
Dietary Fiber
8.8 g
Sugars
40.8 g
Protein
509g
Serving Size

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Indian Beef And Mushroom Curry

Features:
    Cuisine:

    This is great if you make it the day before to let the flavors develop. Make until step 3 then refrigerate. Repeat it gently until hot before finishing dish. Creamed coconut is not the same as coconut cream. Creamed coconut is a very concentrated coconut extract without the water. It is basically coconut cream concentrate, and can be made into coconut cream by mixing it with water, or into coconut milk by mixing it with a larger amount of water

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Indian Beef and Mushroom Curry,This is great if you make it the day before to let the flavors develop. Make until step 3 then refrigerate. Repeat it gently until hot before finishing dish. Creamed coconut is not the same as coconut cream. Creamed coconut is a very concentrated coconut extract without the water. It is basically coconut cream concentrate, and can be made into coconut cream by mixing it with water, or into coconut milk by mixing it with a larger amount of water


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    Steps

    1
    Done

    Cube Beef Into Small Bite Size Pieces. Heat Oil in Saucepan and Add Beef. Stir Frequently When Browned Remove.

    2
    Done

    Add Onion, Garlic, Ginger, Chilies, Curry and Coriander to the Pan Cook 2 Minute Stir in Mushroom, Stock, Salt and Tomatoes.

    3
    Done

    Return Beef to Pan, Cover and Simmer Until Beef Is Tender About 1-1 1/2h.

    4
    Done

    Stir in Chopped Creamed Coconut and Ground Almonds Into the Curry Then Cover the Pan and Cook Gently 3 Minutes.

    5
    Done

    Meanwhile Heat the Remaining Oil in a Skillet Add Pepper, Scallion, Fry Gently You Will Want Them to Be Tender Crisp. Add Cumin Cook 1 Minute. Spoon Over Curry and Serve Immediately.

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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