0 0
Channa Masala

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup canola oil or 1/4 cup vegetable oil
3 - 4 whole star anise
2 - 3 cinnamon sticks broken in pieces
1 teaspoon whole cloves
1 teaspoon mustard seeds brown or yellow
1 teaspoon whole black peppercorn
3 - 4 black cardamom pods or 3 -4 green cardamom pods lightly smashed to crack open
6 medium onions roughly sliced
1/4 cup tomato paste
1 cup water or 1 cup chicken stock

Nutritional information

480
Calories
158 g
Calories From Fat
17.6 g
Total Fat
1.9 g
Saturated Fat
4 mg
Cholesterol
786.4 mg
Sodium
69.8 g
Carbs
12.7 g
Dietary Fiber
10.6 g
Sugars
14 g
Protein
511g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Channa Masala

Features:
    Cuisine:

    I am inspired to explore new culinary horizons with this recipe.

    • 300 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Channa Masala


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large, Heavy Dutch Oven, Heat Oil Over Medium Heat Until Shimmering. Reduce Heat to Low and Add Star Anise, Cinnamon, Cloves, Mustard Seed, Peppercorns and Cardamom Pods. Cook Slowly, Stirring Occasionally, 30-45 Minutes, Until the Mustard Seeds Are Nearly Burnt. Using a Slotted Spoon, Scoop Out and Discard the Spices, Leaving the Oil in the Pan.

    2
    Done

    Add Onion to Oil and Continue to Cook Very Slowly, Stirring Occasionally, 2-3 Hours, or Until Onions Are Completely Limp and Dark Mahogany Brown. (slow Cooker Variation: Strain the Oil from Step 1 Into a Slow Cooker. Add the Onions and Cook on Low 6-8 Hours, Stirring Every 2 Hours. Leave the Lid Ajar to Allow Steam to Escape or Your Onions Will Stew Instead of Browning.).

    3
    Done

    Add Tomato Paste and Water (or Stock) and Simmer 10 Minutes. Add Chickpeas and Simmer 20 Minutes More. (slow Cooker Variation: Add Tomato Paste, Water and Chickpeas to Onions and Cook 1 Hour on High.).

    4
    Done

    Add Yogurt and Garam Masala; Simmer a Final 10 Minutes, Then Serve With Steamed Basmati or Jasmine Rice.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chinese Cinnamon Beef Noodle Soup
    previous
    Chinese Cinnamon Beef Noodle Soup
    Salmon And Dill Burgers Or Cakes
    next
    Salmon And Dill Burgers Or Cakes
    Chinese Cinnamon Beef Noodle Soup
    previous
    Chinese Cinnamon Beef Noodle Soup
    Salmon And Dill Burgers Or Cakes
    next
    Salmon And Dill Burgers Or Cakes

    Add Your Comment

    3 × three =