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Chicken And Broccoli Stir Fry

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Ingredients

Adjust Servings:
1/2 cup chicken broth
2 teaspoons cornstarch
1 teaspoon dry sherry
1/2 teaspoon toasted sesame oil
1 teaspoon soy sauce
1/2 lb boneless skinless chicken breast
1 - 2 tablespoon peanut oil
2 teaspoons freshly grated gingerroot
3 garlic cloves minced
4 cups fresh broccoli florets

Nutritional information

219.9
Calories
64g
Calories From Fat
7.1g
Total Fat
1.3 g
Saturated Fat
43.9mg
Cholesterol
346.8mg
Sodium
15.5g
Carbs
1.9g
Dietary Fiber
3.7g
Sugars
24.4g
Protein
279g
Serving Size (g)
3
Serving Size

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Chicken And Broccoli Stir Fry

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    Cuisine:

    It seems like a great recipe to impress guests.

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Chicken and Broccoli Stir-Fry


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    Steps

    1
    Done

    Combine Chicken Broth, Cornstarch, Sherry, Sesame Oil, and Soy Sauce in a Small Bowl. Stir and Set Aside.

    2
    Done

    Cut Chicken Into Bite-Size Pieces.

    3
    Done

    Heat a Wok Over High Heat. Add 1 Tablespoon Peanut Oil and Swirl It Around Until It Gets Hot. Add the Garlic and Ginger and Stir-Fry For About 30 Seconds.

    4
    Done

    Add the Chicken; Toss and Stir Until Chicken Is Done. Remove from Wok and Set Aside.

    5
    Done

    Add a Little More Oil to Wok If Needed. Add Vegetables to Wok; Cook on High Heat, Tossing and Stirring, Until Vegetables Are Heated Through and the Broccoli Turns Bright Green.

    6
    Done

    Stir the Chicken Broth Mixture One More Time to Distribute the Cornstarch Evenly. Pour It Over the Vegetables, Stirring Until Sauce Thickens.

    7
    Done

    Return Chicken to Wok and Toss to Coat Chicken With Sauce. Reduce Heat to Low. Cover and Simmer For 2-3 Minutes.

    8
    Done

    Serve Immediately With Rice.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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