0 0
Chicken Breasts With Feta And Tomato

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup dried breadcrumbs
2 tablespoons fresh oregano, chopped (divided)
1/2 teaspoon anise seed
3/4 teaspoon salt
3/4 teaspoon black pepper
4 boneless skinless chicken breasts
1 tablespoon olive oil
1/2 cup red onion, diced
2 teaspoons garlic, chopped
1/4 cup ouzo (anise flavored liquor or use dry white wine)
2 plum tomatoes, peeled, seeded and cut into 1/4-inch wide strips
8 kalamata olives, pitted and cut into thin slivers
1/2 cup feta cheese, crumbled
2 tablespoons fresh dill, chopped

Nutritional information

265.5
Calories
92 g
Calories From Fat
10.3 g
Total Fat
3.9 g
Saturated Fat
85.1 mg
Cholesterol
851 mg
Sodium
10.6 g
Carbs
1.6 g
Dietary Fiber
2.9 g
Sugars
31.6 g
Protein
210g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Breasts With Feta And Tomato

Features:
    Cuisine:

    Excellent! The only thing we did different is instead of whole tomatoes, I added a 14 oz. can of diced tomatoes (juice and all) to the sauce and some white wine instead of the ouzo. I then placed the browned chicken in a glass dish and poured the tomato sauce mixture over it, added some feta on top with a little fresh dill, covered it with foil and baked in a 350 oven for approximately 20 minutes. Yum! I served it with a size of orzo. This was so good!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breasts With Feta and Tomato, This is a great easy dish, and light too , Excellent! The only thing we did different is instead of whole tomatoes, I added a 14 oz can of diced tomatoes (juice and all) to the sauce and some white wine instead of the ouzo I then placed the browned chicken in a glass dish and poured the tomato sauce mixture over it, added some feta on top with a little fresh dill, covered it with foil and baked in a 350 oven for approximately 20 minutes Yum! I served it with a size of orzo This was so good!, Excellent! The only thing we did different is instead of whole tomatoes, I added a 14 oz can of diced tomatoes (juice and all) to the sauce and some white wine instead of the ouzo I then placed the browned chicken in a glass dish and poured the tomato sauce mixture over it, added some feta on top with a little fresh dill, covered it with foil and baked in a 350 oven for approximately 20 minutes Yum! I served it with a size of orzo This was so good!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In Food Processor, Process Bread Crumbs, 1 Tbsp Oregano, Anise Seeds and Salt and Pepper to Taste. Blend Until Seeds Are Very Fine. Coat Chicken With Mixture.

    2
    Done

    in a Large Skillet, Heat 2 Tsp Oil Over Med-High Heat. Add Chicken. Cook, Turning Once Till Cooked Through. About 8 Minutes, Then Move to a Plate and Keep Warm.

    3
    Done

    Add Remaining Oil, Onion and Garlic. Saute 1 Minute, Then Add Ouzo. Raise Heat to High and Add Tomatoes, Olives and Season With Salt and Pepper to Taste. Cook Til Tomatoes Are Softened but Still in Shape, About 3 Minutes.

    4
    Done

    Stir in Remaingin Oregano. Spoon Sauce Over 4 Plates. Slice Breasts on the Bias and Arrange Them Over the Sauce. Sprinkle With Feta and Dill.

    Guadalupe Reed

    Barista extraordinaire crafting the perfect cup of coffee with precision and care.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Hearty Mixed Vegetable Ragout: A Flavorful Plant-Based Delight
    Featured Image
    next
    Herb And Garlic Bacon Wrapped Shrimp
    Featured Image
    previous
    Hearty Mixed Vegetable Ragout: A Flavorful Plant-Based Delight
    Featured Image
    next
    Herb And Garlic Bacon Wrapped Shrimp

    Add Your Comment