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Chicken Breasts With Rosemary And Thyme

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Ingredients

Adjust Servings:
4 large rosemary sprigs
4 large fresh thyme sprigs
4 skinless chicken breast halves, on the bone (3/4 lb)
1/2 teaspoon crushed red pepper flakes
salt & freshly ground black pepper
2 tablespoons olive oil
1/2 cup chicken stock or 1/2 cup low sodium chicken broth
1 teaspoon flour, mixed with
2 teaspoons water

Nutritional information

202.9
Calories
77 g
Calories From Fat
8.6 g
Total Fat
1.4 g
Saturated Fat
69.3 mg
Cholesterol
119.9 mg
Sodium
1.6 g
Carbs
0.1 g
Dietary Fiber
0.5 g
Sugars
28.1 g
Protein
158g
Serving Size

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Chicken Breasts With Rosemary And Thyme

Features:
    Cuisine:

    My husband and I loved it! Used dried rosemary and thyme. Still turned out great! I will put this on my list of standards!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breasts With Rosemary and Thyme, From Food & Wine, March 2006 , My husband and I loved it! Used dried rosemary and thyme Still turned out great! I will put this on my list of standards!, My whole family devoured these things! We used dried rosemary and kinda guessed at what looked right, but tons of flavor and healthy to boot! It was YUMMY!


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    Steps

    1
    Done

    Preheat the Oven to 375.

    2
    Done

    Press a Rosemary and Thyme Sprig on Each Chicken Breast.

    3
    Done

    Sprinkle the Chicken With the Crushed Red Pepper and Season With Salt and Black Pepper.

    4
    Done

    in a Large Nonstick, Ovenproof Skillet, Heat the Olive Oil Until Shimmering.

    5
    Done

    Add the Chicken Breasts, Herb Side Down, and Cook Over Moderately High Heat Until Lightly Browned, About 5 Minutes.

    6
    Done

    Season the Chicken With Salt and Black Pepper, Turn and Cook Until Lightly Browned, 2 to 3 Minutes Longer.

    7
    Done

    Transfer the Skillet to the Oven and Roast the Chicken For 20 Minutes, or Until the Juices Run Clear When the Breast Is Pierced Near the Wing Joint.

    8
    Done

    Transfer the Chicken Breasts from the Skillet to a Platter, Cover and Keep Warm.

    9
    Done

    Pour Off Any Fat in the Skillet and Set the Skillet Over a Burner.

    10
    Done

    Add the Chicken Stock and Cook Over High Heat, Scraping Up Any Bits Stuck to the Bottom of the Pan.

    11
    Done

    Whisk the Flour and Water Mixture Into the Skillet and Boil Until Slightly Thickened, About 1 Minute.

    12
    Done

    Pour the Pan Sauce Into a Bowl and Serve With the Chicken.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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