0 0
Chicken Egg Rolls

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup vegetable oil
1 cup onion (finely chopped)
1 garlic clove (crushed or minced)
3 ounces boneless chicken breasts (cooked)
1/4 cup carrot (julienned)
1/4 cup green onion (julienned)
1/4 cup red bell pepper (cut into strips)
1/4 cup bean sprouts
1 tablespoon sesame oil
12 egg roll wraps
1 egg white (lightly beaten)

Nutritional information

309.1
Calories
153 g
Calories From Fat
17.1 g
Total Fat
2.4 g
Saturated Fat
11.1 mg
Cholesterol
291.9 mg
Sodium
31 g
Carbs
1.5 g
Dietary Fiber
1.4 g
Sugars
7.8 g
Protein
90g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Egg Rolls

Features:
    Cuisine:

    Maded these for dinner last night and they were great! Since DH doesn't do chicken I opted for the veggie version. I also added fresh ginger, napa cabbage and water chestnuts to them. Instead of frying I baked for 15-20 minutes at 350. To keep them sealed up used a wash of corn starch and water on the edges. Made for ZINGO. Thanks for sharing!

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chicken Egg Rolls, I have a cookbook of 500+ chicken recipes I’ve been looking for a recipe to pair with various asian dishes that I cook I think this would be perfect You can use chicken, beef, turkey, veggies whatever you have on hand really You can serve these with light soy sauce or sweet & sour sauce Cooking time does not include chill time , Maded these for dinner last night and they were great! Since DH doesn’t do chicken I opted for the veggie version I also added fresh ginger, napa cabbage and water chestnuts to them Instead of frying I baked for 15-20 minutes at 350 To keep them sealed up used a wash of corn starch and water on the edges Made for ZINGO Thanks for sharing!, These egg rolls are GREAT, or at least they were! Made these up as a lunch item, & another time I want to make them for part of my finger food counter for one of the groups I host each month ~ They’d be a big hit, I know, especially with a sweet-&-sour dip! Thanks for posting the recipe! [Made & reviewed in the Family Picks portion of Zaar World Tour 4]


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Wok or Large Skillet and Add 2 Tbsp of Veggie Oil. Once Hot, Add Onion and Garlic.

    2
    Done

    Slice Chicken Thinly and Add to Skillet. Stir Mixture Constantly Until Browned. (try not to Burn the Onion/Garlic).

    3
    Done

    Add the Carrot, Green Onions, & Bell Pepper to the Skillet and Stir Fry For 2 Minutes. Add the Bean Sprouts, Stir in the Sesame Oil, and Remove from Heat. (let It Cool.).

    4
    Done

    Add Desired Amount of Filling to Middle of Egg Roll, Fold in the Sides, and Roll Up the Pastry. Seal and Glaze the Rolls With Brushes of Egg White.

    5
    Done

    Chill in the Fridge For 15 Minutes Before Cooking.

    6
    Done

    You Can Either Add Remaining Oil and Cook in a Wok or Skillet in Batches or You Can Use a Deep Fryer and Cook at a Medium-High Frying Temperature Until Golden Brown. Drain on Paper Towels and Enjoy!

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Fresh Fruit Smoothie
    previous
    Fresh Fruit Smoothie
    Blue Ribbon Barbecue Ribs
    next
    Blue Ribbon Barbecue Ribs
    Fresh Fruit Smoothie
    previous
    Fresh Fruit Smoothie
    Blue Ribbon Barbecue Ribs
    next
    Blue Ribbon Barbecue Ribs

    Add Your Comment

    twelve − 10 =