Ingredients

Adjust Servings:

	400 g boneless skinless chicken breasts cubed
	1 teaspoon grated gingerroot
	1 teaspoon grated garlic
	1 teaspoon chili powder
	1/2 teaspoon cumin powder
	1/4 teaspoon ground turmeric
	salt
	4 tablespoons lemon juice
	1 tablespoon vegetable oil
	1 lime wedges

Nutritional information

205.1

Calories

58 g

Calories From Fat

6.5 g

Total Fat

1.1 g

Saturated Fat

77.3 mg

Cholesterol

97 mg

Sodium

5.3 g

Carbs

1.1 g

Dietary Fiber

1 g

Sugars

31.3 g

Protein

138g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Tikka

Name: Chicken Tikka
Prep time: 20 min
Total time: 2 h 40 min
Yield: 3-4
Cuisine: Indian
Ingredients: : 400; : 1; : 1; : 1; : 1/2; : 1/4; : 4; : 1; : 1

Features:

Cuisine:

Indian

Roja has the right ingredients for this dish. I would add 1 tsp of ground green papaya to the marinade. It tenderizes the meat and makes it more juicy and tasteful. Otherwise the recipe is right-on!

160 min
Serves 3
Easy

Ingredients

Directions

Chicken Tikka,Serve with salad and mint chutney.,Roja has the right ingredients for this dish. I would add 1 tsp of ground green papaya to the marinade. It tenderizes the meat and makes it more juicy and tasteful. Otherwise the recipe is right-on!,Serve with salad and mint chutney.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	In a Large Bowl, Mix the Chicken Cubes, Ginger, Garlic, Chili Powder, Turmeric, Salt and Lemon Juice. Leave to Marinate in a Cool Place For at Least 2 Hours, or in the Refrigerator Over Night.
2 Done	Place the Chicken on a Grill Tray or in a Flame Proof Dish Lined With Foil, and Baste With Oil.
3 Done	Preheat the Grill to Medium. Grill the Chicken For 15-20 Minutes Until Fully Cooked, Turning and Basting 2-3 Times. Serve With Lime Wedges.