https://www.recipefuel.com

Home
Chinese
Chinese Okra And Tofu Stir Fry

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	12 chinese black mushrooms soak and remove stems
	3 cups chicken broth
	1 teaspoon ginger minced
	1 teaspoon salt
	1 tablespoon granulated onion
	1 tablespoon sugar
	1 teaspoon soy sauce
	1 lb tofu drain and cut into cubes
	3 chinese okra peel and cut into chucks
	oil

Nutritional information

125.9

Calories

48g

Calories From Fat

5.4g

Total Fat

0.9 g

Saturated Fat

0mg

Cholesterol

1237.8mg

Sodium

8.9g

Carbs

1.1g

Dietary Fiber

4.9g

Sugars

12g

Protein

324g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chinese Okra And Tofu Stir Fry

Name: Chinese Okra And Tofu Stir Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Chinese
Ingredients: : 12; : 3; : 1; : 1; : 1; : 1; : 1; : 1; : 3

Features:

Cuisine:

Chinese

Chinese style okra stirs fry

40 min
Serves 4
Easy

Ingredients

Directions

Chinese Okra and Tofu Stir Fry, Chinese style okra stirs fry, Chinese style okra stirs fry

Discover ground-breaking new supplements! SHOP & SAVE

Steps

Done

In a Wok Add Oil to Coat and Place on a High Heat Add in the Mushroom and Stir Fry For 2 Minutes Add in the Chicken Broth, Ginger, Salt, Onion, Sugar and Soy Sauce and Bring to a Boil and Reduce Heat to a Simmer For 5 Minutes. Add in the Tofu and Simmer For 2 Minutes and Then the Okra and Simmer For 2 Minutes Longer and Add Some Cornstarch Roux to Lightly Thicken and Top Off With the Green Onion and Mix Well.