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Cilantro-Lime Herbed Spinach Dip

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Ingredients

Adjust Servings:
10 ounces frozen chopped spinach
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
2 tablespoons scallions, thinly sliced
1/2 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1 tablespoon chipotle chile in adobo
1 tablespoon lime juice
1/2 teaspoon lime zest
1/2 teaspoon brown sugar
1 dash cumin
1 garlic clove, crushed
1/2 teaspoon salt
1/4 teaspoon black pepper

Nutritional information

28.6
Calories
15 g
Calories From Fat
1.7 g
Total Fat
1 g
Saturated Fat
4.7 mg
Cholesterol
144.5 mg
Sodium
2.5 g
Carbs
1.1 g
Dietary Fiber
0.6 g
Sugars
1.6 g
Protein
47g
Serving Size

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Cilantro-Lime Herbed Spinach Dip

Features:
    Cuisine:

    Wow, Wow and Double Wow! Everyone LOVED this. It was the hit of the Thanksgiving hors d'oerves!

    • 30 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Cilantro-Lime Herbed Spinach Dip, Got this out of Chef’s Illustrated a few years ago A bit different, and very good use low-fat products to reduce the fat and calories, and it’s still great , Wow, Wow and Double Wow! Everyone LOVED this It was the hit of the Thanksgiving hors d’oerves!, Got this out of Chef’s Illustrated a few years ago A bit different, and very good use low-fat products to reduce the fat and calories, and it’s still great


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    Steps

    1
    Done

    Thaw Spinach in Microwave For 3 Minutes at 40% Power.

    2
    Done

    Squeeze Partially Thawed Spinach to Remove Water and Break Into Chunks.

    3
    Done

    Put All Ingredients in Food Processor, and Process Until Smooth.

    4
    Done

    Transfer to Medium Bowl, and Refrigerate Until Ready to Serve.

    5
    Done

    May Be Covered With Plastic Wrap and Stored Up to 2 Days.

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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