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Cinnamon Banana Shake Raw Food

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Ingredients

Adjust Servings:

	3 cups bananas, frozen, diced
	2 cups milk (actually nut milk ~ see separate recipe)
	3 tablespoons agave nectar
	1 teaspoon vanilla extract
	1/2 teaspoon ground cinnamon
	1 pinch sea salt

Nutritional information

364.1

Calories

87 g

Calories From Fat

9.7 g

Total Fat

5.8 g

Saturated Fat

34.2 mg

Cholesterol

412.8 mg

Sodium

63.5 g

Carbs

6.2 g

Dietary Fiber

27.8 g

Sugars

10.5 g

Protein

472 g

Serving Size

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Cinnamon Banana Shake Raw Food

Name: Cinnamon Banana Shake Raw Food
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 2
Cuisine: American
Ingredients: : 3; : 2; : 3; : 1; : 1/2; : 1

Features:

Cuisine:

American

Thanks for the good idea for my smoothies. We had this for breakfast this morning work done eggs and spinach as a side dish. I didn't add the agave, it was sweet enough without.

22 min
Serves 2
Easy

Ingredients

Directions

Cinnamon Banana Shake (Raw Food),This recipe is from the 2005 cookbook, Raw Food — Real World. [NOTE: The ingredient listed as ‘milk’ should actually be ‘nut milk’ & I have posted an easy recipe for that!],Thanks for the good idea for my smoothies. We had this for breakfast this morning work done eggs and spinach as a side dish. I didn’t add the agave, it was sweet enough without.,My kids and I loved this shake! Made with coconut milk (Silk brand Original) and left out additional sweetener since our frozen bananas were sweet enough alone. Added a few huge handfuls of spinach, powered up our Vitamix, and were rewarded with a wonderful, filling shake. Thanks for posting!!

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