Ingredients

Adjust Servings:

	1 lb boneless skinless chicken breast, cut into 4 oz portions
	1/4 cup low-fat mayonnaise
	1 teaspoon dijon mustard
	1/3 cup plain breadcrumbs
	1 teaspoon dried rosemary, crushed
	1/4 teaspoon paprika
	1/8 teaspoon garlic powder
	1/4 teaspoon salt
	1/4 teaspoon pepper

Nutritional information

167.7

Calories

31 g

Calories From Fat

3.5 g

Total Fat

0.8 g

Saturated Fat

72.6 mg

Cholesterol

357.3 mg

Sodium

7 g

Carbs

0.7 g

Dietary Fiber

0.6 g

Sugars

25.4 g

Protein

125g

Serving Size

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Crispy Oven Baked Chicken Breasts

Name: Crispy Oven Baked Chicken Breasts
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1/4; : 1; : 1/3; : 1; : 1/4; : 1/8; : 1/4; : 1/4

Features:

Cuisine:

American

Chicken cutlets in seasoned breading, oven fried to a light crispiness.

50 min
Serves 4
Easy

Ingredients

Directions

Crispy Oven Baked Chicken Breasts, Chicken cutlets in seasoned breading, oven fried to a light crispiness , Quick and easy to make dish with great results We loved all the flavor Thanks for sharing 3Ovens I’ll be making this again Made for Best of 2017

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Steps

1 Done	Preheat Oven to 400f Cut Off Any Fat from the Chicken Pieces and Pound With a Meat Mallet to an Even Thickness; Pat Dry.
2 Done	Mix Mayonnaise With Dijon Mustard in a Shallow Dish. Combine Bread Crumbs With Seasonings and Herbs in Another Shallow Dish. Lightly Coat Baking Sheet With Cooking Spray and Preheat in Oven For 5 Minutes.
3 Done	Meanwhile, Coat Chicken With Mayonnaise Mixture, Then Roll in Bread Crumbs. Arrange on Preheated Baking Sheet.
4 Done	Bake 8 Minutes, Then Turn and Bake an Additional 8-10 Minutes or Until and Internal Temperature of 165f.