Ingredients
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3
-
1
-
1/3
-
1
-
1
-
1
-
1/2
-
-
-
-
-
-
-
-
Directions
Spicy Baked Zucchini Sticks, I love dipping french fries, but when I am in the mood for dipping and don’t want the extra carbs, I make these baked veggie wonders Like the Calorie Commando says, When you take out the fat, you want to add in flavor By using a mix of spices, you can make zucchini taste wonderful!, I really enjoyed these used corn flour instead of the baking power next time i will roll the zucchini sticks in the corn flour instead of putting them in a zip lock bag as i had a bit much flour on them , I really enjoyed these used corn flour instead of the baking power next time i will roll the zucchini sticks in the corn flour instead of putting them in a zip lock bag as i had a bit much flour on them
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Steps
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1
Done
|
Preheat the Over to 450 Degrees Farenheit. |
|
2
Done
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Cut Each Zucchini in Half and Slice Into 4-Inch Long Sticks. |
|
3
Done
|
Beat the Egg White. |
|
4
Done
|
Toss the Zucchini Sticks in the Egg White. |
|
5
Done
|
in a Plastic Zip-Lock Bag, Mix the Baking Powder and Spices. |
|
6
Done
|
Add the Zucchini and Toss Until All of the Stick Are Well-Coated. |
|
7
Done
|
Place a Wire Rack Over a Baking Pan and Spray With Pam. |
|
8
Done
|
Place the Zucchini Sticks on the Rack and Place in the Oven For 20-25 Minutes or Until Light Golden and Cooked. |
|
9
Done
|
If You Like Dipping, Let the Sticks Cool For 3 Minutes and Dip in Ketchup, Blue Cheese, or Any Other Condiment You Like. |
