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Crock Pot Chicken And Sausage Gumbo

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Ingredients

Adjust Servings:
1/3 cup all-purpose flour
1/3 cup cooking oil
3 cups water
12 ounces smoked sausage, sliced & browned
1 1/2 cups chopped cooked chicken
1 cups sliced okra or (10 ounce) package frozen whole okra, partially thawed and cut into 1/2 inch slices
1 cup chopped onion
1/2 cup chopped green sweet pepper
1/2 cup chopped celery
4 garlic cloves, minced

Nutritional information

577.4
Calories
292 g
Calories From Fat
32.5 g
Total Fat
8 g
Saturated Fat
134.9 mg
Cholesterol
1059.3 mg
Sodium
41.6 g
Carbs
3.2 g
Dietary Fiber
4.3 g
Sugars
28.5 g
Protein
533 g
Serving Size

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Crock Pot Chicken And Sausage Gumbo

Features:
    Cuisine:

    Does cooked chicken in the crockpot end up tasting dry. I was surprised they asked for cooked chicken on low for 6 to 7 hours.

    • 580 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Crock Pot Chicken and Sausage Gumbo With Shrimp,For all you crock pot lovers! A time saver You can pre make the roux!,Does cooked chicken in the crockpot end up tasting dry. I was surprised they asked for cooked chicken on low for 6 to 7 hours.


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    Steps

    1
    Done

    For the Roux, in a Heavy 2-Quart Saucepan Stir Together the Flour and Oil Until Smooth.

    2
    Done

    Cook Over Medium-High Heat For 5 Minutes, Stirring Constantly.

    3
    Done

    Reduce Heat to Medium.

    4
    Done

    Cook and Stir Constantly About 15 Minutes More or Until a Dark, Reddish-Brown Roux Forms.

    5
    Done

    Cool.

    6
    Done

    in a 5-Quart Crockery Cooker Place Water.

    7
    Done

    Stir in Roux.

    8
    Done

    Add Sausage, Chicken, Okra, Onion, Sweet Pepper, Celery, Garlic, Salt, Pepper, Can Tomatoes, and Ground Red Pepper.

    9
    Done

    Cover; Cook on Low-Heat Setting For 6 to 7 Hours Then Add Shrimp For 20 Minutes.

    10
    Done

    Skim Off Fat.

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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