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Crock Pot Pepper Steak & Onions

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Ingredients

Adjust Servings:
2 lbs boneless beef chuck steaks
1 tablespoon olive oil
salt and pepper
1 teaspoon minced garlic
3 tablespoons flour
1 cup beef broth
1/2 cup teriyaki sauce
4 tablespoons worcestershire sauce
1/8 teaspoon red pepper flakes
1 yellow onion, sliced in rings

Nutritional information

110.4
Calories
27 g
Calories From Fat
3 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
1420 mg
Sodium
17.4 g
Carbs
1.8 g
Dietary Fiber
9.5 g
Sugars
3.7 g
Protein
161 g
Serving Size

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Crock Pot Pepper Steak & Onions

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    Cuisine:

    I made this today, sorry I didn't take a photo. I left out the red pepper flakes as it would be too spicy and used low sodium soy sauce. My other half said it was better than a restaurant meal and it's going to be a keeper. Thank you!

    • 280 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Crock Pot Pepper Steak & Onions, My version of Pepper Steak, compiled from several different recipes on the web and adjusted to taste and what I had in the fridge! This is a “runnier” version as opposed to a thicker sauce, it’s great for dunking! Nice winter comfort food on a cold day., I made this today, sorry I didn’t take a photo. I left out the red pepper flakes as it would be too spicy and used low sodium soy sauce. My other half said it was better than a restaurant meal and it’s going to be a keeper. Thank you!, Delicious and so easy to prepare. I did sautee the meat. I added everything at the same time into the crockpot. This is delicious.


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    Steps

    1
    Done

    Cut Chuck Steak Into Julienned Strips, Sprinkle Lightly With Salt and Pepper and Saute With the Chopped Garlic and Pepper Flakes in the Tablespoon of Olive Oil Until Lightly Browned.

    2
    Done

    Transfer the Chuck Steak to a Large Crock Pot.

    3
    Done

    Mix the 3 Tablespoons of Flour With the Beef Broth and Pour on Top of Meat.

    4
    Done

    Add the Teriyaki Sauce, Worcestershire Sauce, Tomato and Brown Sugar.

    5
    Done

    Stir Well and Cook on High For Two Hours.

    6
    Done

    After Two Hours of Cooking on High, Add the Onion and Peppers, Turn Heat Down to Low and Cook For an Additional 1 1/2 Hours.

    7
    Done

    Serve Over Rice or Buttered Egg Noodles.

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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