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Cuban Chayote Salad

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Ingredients

Adjust Servings:

	6 chayotes (also known as meletons or mirletons)
	1/2 teaspoon mustard
	1/4 teaspoon salt
	1/4 teaspoon black pepper
	1/4 cup extra virgin olive oil

Nutritional information

114.6

Calories

83 g

Calories From Fat

9.3 g

Total Fat

1.3 g

Saturated Fat

0 mg

Cholesterol

105.8 mg

Sodium

Carbs

3.5 g

Dietary Fiber

3.8 g

Sugars

1.7 g

Protein

212 g

Serving Size

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Cuban Chayote Salad

Name: Cuban Chayote Salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: Caribbean
Ingredients: : 6; : 1/2; : 1/4; : 1/4; : 1/4

Features:

Cuisine:

Caribbean

I made for 1 serving and found that it could be 2-3 servings. I did use Recipe #395674 and Recipe #208298 for the salt, pepper and oil. Served over garden grown baby greens. Chayotes gave a nice crunch almost no flavor working great with the peppery arugula. Thanks.

45 min
Serves 6
Easy

Ingredients

Directions

Cuban Chayote Salad,From All About Cuban Cooking cookbook, this is a simple and tasty salad.,I made for 1 serving and found that it could be 2-3 servings. I did use Recipe #395674 and Recipe #208298 for the salt, pepper and oil. Served over garden grown baby greens. Chayotes gave a nice crunch almost no flavor working great with the peppery arugula. Thanks.

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Steps

1 Done	Boil Chayotes Until Tender, 10-15 Minutes. Remove from Heat and Cut Into 1" Cubes.
2 Done	Mix the Rest of Ingredients and Pour Over Cubed Chayote.
3 Done	Place in Refrigerator For About 1 Hour.
4 Done	Serve Over Lettuce. Enjoy!