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Curried Cauliflower

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Ingredients

Adjust Servings:

	2 tablespoons vegetable oil
	2 medium onions finely chopped
	1 teaspoon curry powder
	1/2 teaspoon ground turmeric
	1/2 teaspoon ground cardamom
	1 pinch ground cloves
	1 pinch cayenne pepper
	1 (15 ounce) can unsweetened coconut milk
	1 large head cauliflower cut into florets
	1 teaspoon salt (to taste)

Nutritional information

231.8

Calories

181 g

Calories From Fat

20.2 g

Total Fat

14.1 g

Saturated Fat

0 mg

Cholesterol

440.7 mg

Sodium

12.8 g

Carbs

3.6 g

Dietary Fiber

4.2 g

Sugars

4.6 g

Protein

254g

Serving Size

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Curried Cauliflower

Name: Curried Cauliflower
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Indian
Ingredients: : 2; : 2; : 1; : 1/2; : 1/2; : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

Indian

YUM! And very easy to make! I made this for our International Christmas dinner. Not too spicy hot. It was way too soft...I think 20 minutes cooking time would be sufficient. Thank you!

75 min
Serves 6
Easy

Ingredients

Directions

Curried Cauliflower,This recipe incorporates coconut milk with warm curry spices in this dish. Another recipe from my Family Circle All-Time Favorites Cookbook.,YUM! And very easy to make! I made this for our International Christmas dinner. Not too spicy hot. It was way too soft…I think 20 minutes cooking time would be sufficient. Thank you!,This recipe incorporates coconut milk with warm curry spices in this dish. Another recipe from my Family Circle All-Time Favorites Cookbook.

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Steps

1 Done	Heat Oil in a Large Shallow Saucepan Over Medium Heat. Add Onions; Saute Until Golden and Softened, 8-10 Minutes.
2 Done	Stir in Curry Powder, Turmeric, Cardamom, Cloves and Cayenne; Cook 1 Minute. Add Coconut Milk, Cauliflower and Salt. Cook, Uncovered, Stirring Occasionally, Until Cauliflower Is Very Tender, About 30 Minutes. Stir in Cilantro. Add Additional Salt, If Needed.