0 0
Curried Meatballs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup olive oil
2 medium onions, chopped
1 cinnamon stick
2 cups water
2 teaspoons tomato sauce
2 teaspoons garam masala
1 1/2 teaspoons turmeric
1 1/2 teaspoons ginger paste
1 teaspoon salt
1 petal star anise
1 tablespoon balsamic vinegar
2 bay leaves
1 teaspoon sugar
1/2 teaspoon allspice
2 teaspoons dried breadcrumbs

Nutritional information

414.4
Calories
215 g
Calories From Fat
23.9 g
Total Fat
6.9 g
Saturated Fat
85.7 mg
Cholesterol
791 mg
Sodium
19.4 g
Carbs
2.1 g
Dietary Fiber
5.3 g
Sugars
29.7 g
Protein
381g
Serving Size

Curried Meatballs

Features:

    Taste: 5 stars
    Cost: 2 stars (casual cooks in the US will need to buy some of the more esoteric ingredients)
    Ease of preparation: 3 stars (takes a bit of time, but is fairly straightforward)
    Pleasure in making: 4 stars (the house smells great, if you like a strong smell of curry for a few days, which I do)

    • 55 min
    • Serves 4

    Ingredients

    Directions

    Share

    Curried Meatballs, I was given this recipe by a co-worker of mine who grew up in South Africa It is from Everyday Cape Malay Cooking by Zainab Legardien I have modified the recipe to either be more in line with our tastes or to use ingredients that I can get at my local grocery store You can serve this with rice, spinach or by itself , Taste: 5 stars Cost: 2 stars (casual cooks in the US will need to buy some of the more esoteric ingredients) Ease of preparation: 3 stars (takes a bit of time, but is fairly straightforward) Pleasure in making: 4 stars (the house smells great, if you like a strong smell of curry for a few days, which I do)


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil Over Medium Heat and Stir-Fry the Onions.

    2
    Done

    Add Cinnamon Stick and Water, Then Add Tomato Sauce, Garam Masala, Turmeric, Ginger Paste, Salt, Starseed Petal and Vinegar.

    3
    Done

    Mix Well and Leave to Simmer on Low.

    4
    Done

    to Prepare the Meatballs, Place Breadcrumbs, Parsley, Ghee, Tomato and Ground Beef in a Bowl and Mix Well but Lightly.

    5
    Done

    Form Into Medium-Sized Balls.

    6
    Done

    Add Meatballs to Simmering Sauce and Add More Water If Necessary.

    7
    Done

    Reduce Heat and Add Bay Leaves, Sugar, All Spice and Breadcrumbs - It Is Important That You Do not Stir at This Stage.

    8
    Done

    Simmer, Covered, Until Done (about 15 Minutes).

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

    I followed Heydarl's suggestion and cut the lamb criss cross so it would soak up the marinade.  The result was a tender and very flavorful piece of meat!  I wasn't sure what prepared chili was
    previous
    Butterflied Leg Of Lamb Masala
    Good. On the crumbly side for me.Good. On the crumbly side for me.
    next
    Cranberry Nut Bread
    I followed Heydarl's suggestion and cut the lamb criss cross so it would soak up the marinade.  The result was a tender and very flavorful piece of meat!  I wasn't sure what prepared chili was
    previous
    Butterflied Leg Of Lamb Masala
    Good. On the crumbly side for me.Good. On the crumbly side for me.
    next
    Cranberry Nut Bread

    Add Your Comment