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Curried Split Pea Soup

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Ingredients

Adjust Servings:
16 ounces dried split peas
1 tablespoon olive oil
1 medium white onion diced small
2 tablespoons fresh ginger minced
3 garlic cloves minced
8 cups water
2 teaspoons curry powder
1 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon ground cardamom

Nutritional information

223.1
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
310.8 mg
Sodium
37.5 g
Carbs
15.2 g
Dietary Fiber
5.5 g
Sugars
14.3 g
Protein
321g
Serving Size

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Curried Split Pea Soup

Features:
    Cuisine:

    This recipe is making me crave a home-cooked meal.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Curried Split Pea Soup


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    Steps

    1
    Done

    Saute the Onions in the Olive Oil at Medium Heat For About 5 Minutes. Add Garlic, Ginger and Spices. Saute 2 More Minutes.

    2
    Done

    Add the Water and Stir Well. Add the Split Peas. Cover and Bring to a Boil.

    3
    Done

    Bring Heat Back Down to Medium, Let Soup Simmer For About an Hour, Until Peas Are Tender. Grate in the Carrot and Serve. You Can Garnish With Fresh Cilantro If You Have It on Hand.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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