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Delicious No-Sugar-Added Pumpkin Pie Recipe

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Ingredients

Adjust Servings:
2 eggs
1 (15 ounce) can pumpkin
3/4 cup splenda granular
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon clove
1 (12 ounce) can evaporated milk
1 - 9 inch unbaked pie shell

Nutritional information

102.7
Calories
47 g
Calories From Fat
5.3 g
Total Fat
2.6 g
Saturated Fat
58.8 mg
Cholesterol
221.9 mg
Sodium
9.3 g
Carbs
0.6 g
Dietary Fiber
0.8 g
Sugars
5.2 g
Protein
111 g
Serving Size

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Delicious No-Sugar-Added Pumpkin Pie Recipe

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    This pie is delicious and I don't miss the extra Sugar! HOWEVER, saying this is "Sugar Free" is misleading. It is better to say "No sugar added" pumpkin pie. All vegetables and fruits have some sugar, so there is no way to get around having some sugar by nature of the "pumpkin" in the pie. Also, if you're buying the crust, then the lowest sugar one I could find is Pillsbury which has 8 g of sugar per pie crust. Still not bad and honestly I'll take the couple extra grams of sugar per serving rather than have to make my own. I calculated 23g of sugar for the whole pie and that's not taking into account the fiber from the pumpkin. Way less than the 30g per 1/5 slice for a pumpkin pie from Publix though! And this one is delicious! If you're managing your sugars just don't think you can tuck in with wild abandon. I added a tsp of vanilla and used 2 tsps of pumpkin pie spice instead of gathering the individual spices. Used the same amount of salt.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Sugar Free Pumpkin Pie,I’m always looking for sugar free recipes. This one is very easy.,This pie is delicious and I don’t miss the extra Sugar! HOWEVER, saying this is “Sugar Free” is misleading. It is better to say “No sugar added” pumpkin pie. All vegetables and fruits have some sugar, so there is no way to get around having some sugar by nature of the “pumpkin” in the pie. Also, if you’re buying the crust, then the lowest sugar one I could find is Pillsbury which has 8 g of sugar per pie crust. Still not bad and honestly I’ll take the couple extra grams of sugar per serving rather than have to make my own. I calculated 23g of sugar for the whole pie and that’s not taking into account the fiber from the pumpkin. Way less than the 30g per 1/5 slice for a pumpkin pie from Publix though! And this one is delicious! If you’re managing your sugars just don’t think you can tuck in with wild abandon. I added a tsp of vanilla and used 2 tsps of pumpkin pie spice instead of gathering the individual spices. Used the same amount of salt.,Have not made this yet but I have one huge suggestion. READ THE LABEL ON YOUR CANNED PUMPKIN. Regardless of brand, you will not find pumpkin listed but you will find pumpkin flavoring and SQUASH! Yes, squash! Ok so pumpkin is a squash but so are yellow, crooked neck, zucchini and many others. Yuk..squash pie??With just a little more work with a greatly improved pie as your result, buy baking pumpkins, quarter them, clean them, put in baking dish, sprinkle with pumpkin pie spice, cinnamon and a small amount of ground clove, some brown sugar(light), a little real butter, cover with foil and bake at 350 until soft but not over cooked. The time will vary based upon how many pumpkins you are baking. Your family, friends and taste buds will thank you. Understand that the color will be different than a squash pie will be and the texture will be different as well. You must be diligent in mashing the pumpkin up to make sure it is thoroughly mashed otherwise your pies will be a little stringy. Put forth the effort just once to see what you think. I think youll be happy


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    Steps

    1
    Done

    Pre-Heat Oven to 425 Degrees.

    2
    Done

    Combine Ingredients.

    3
    Done

    Pour Into Pie Crust.

    4
    Done

    Bake 15 Minute at 425.

    5
    Done

    Reduce Heat to 350 Degrees and Bake 45 Minutes.

    6
    Done

    Cool and Garnish With Whipped Cream.

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    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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