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Delicious Sweet and Sour Lentil Delight

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Ingredients

Adjust Servings:
1/2 lb dried lentils
1/2 cup vegetable stock
1/3 cup apple cider
1/4 cup apple cider vinegar
1 1/2 tablespoons sugar
1 tablespoon molasses
1/8 teaspoon ground cloves
2 bay leaves
1 tablespoon chopped scallion
1 dash cayenne

Nutritional information

237.1
Calories
5g
Calories From Fat
0.6g
Total Fat
0.1 g
Saturated Fat
0mg
Cholesterol
6.4mg
Sodium
42.9g
Carbs
17.4g
Dietary Fiber
8.8g
Sugars
14.7g
Protein
51g
Serving Size (g)
4
Serving Size

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Delicious Sweet and Sour Lentil Delight

Features:
    Cuisine:

    I wonder if I can tweak this to suit my diet.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sweet & Sour Lentils


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    Steps

    1
    Done

    Cook the Lentils in 3 Cups of Stock or Water.

    2
    Done

    in a Small Saucepan Combine the Stock, Cider, Vinegar, Sugar and Molasses.

    3
    Done

    Add in the Cloves, Bay Leaves, Scallions, Cayenne and Ginger.

    4
    Done

    Bring Mixture to a Boil; Boil 2 Minutes.

    5
    Done

    Combine With Cooked Lentils and Their Liquid.

    6
    Done

    Add the Salt and Cook Until Hot and Bubbling.

    7
    Done

    You May Serve With Basmati Rice.

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    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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