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Emeril Lagasse’s Hearty Vegetarian Chili Recipe

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 1/2 cups chopped yellow onions
1 cup chopped red bell pepper
2 tablespoons minced garlic
2 - 3 serrano peppers, stemmed, seeded, and minced depending upon the heat level you want
1 medium zucchini, stem ends trimmed and cut into small dice
2 cups fresh corn kernels about 3 ears
1 1/2 lbs portobello mushrooms, stemmed, wiped clean and cubed about 5 large
2 tablespoons chili powder
1 tablespoon ground cumin

Nutritional information

336.2
Calories
71 g
Calories From Fat
7.9 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
3261.5 mg
Sodium
57.7 g
Carbs
17.3 g
Dietary Fiber
16 g
Sugars
18 g
Protein
3469 g
Serving Size

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Emeril Lagasse’s Hearty Vegetarian Chili Recipe

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    This might be my favorite recipe ever. You have to tweek it to your own liking -- I like more corn and peppers -- but this chili is SOOOO GOOD! Great for parties and it saves for days. In fact, it's better three days after you make it. Fifty-five minutes preparation time is a lie; It will take more like two hours. But it is so worth it! Use extra garlic. Carmelize your veggies. Simmer on low for four hours if you have the time. The thicker, the better.

    • 75 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Vegetarian ChiliEmeril Lagasse, Recipe from “New New Orleans Cooking”, by Emeril Lagasse and Jessie Tirsch. I have changed things around just a leeetle bit! On Foodnetwork, this has 135 great reviews!, This might be my favorite recipe ever. You have to tweek it to your own liking — I like more corn and peppers — but this chili is SOOOO GOOD! Great for parties and it saves for days. In fact, it’s better three days after you make it. Fifty-five minutes preparation time is a lie; It will take more like two hours. But it is so worth it! Use extra garlic. Carmelize your veggies. Simmer on low for four hours if you have the time. The thicker, the better., Has anyone tried this in a crockpot?


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    Steps

    1
    Done

    In a Large, Heavy Pot, Heat the Oil Over Medium-High Heat. Add the Onions, Bell Peppers, Garlic, and Serrano Peppers, and Cook, Stirring, Until Soft, About 3 Minutes. Add the Zucchini, Corn, and Mushrooms, and Cook, Stirring, Until Soft and the Vegetables Give Off Their Liquid and Start to Brown Around the Edges, About 6 Minutes. Add the Chili Powder, Cumin, Salt and Cayenne, and Cook, Stirring, Until Fragrant, About 30 Seconds. Add the Tomatoes and Stir Well. Add the Beans, Tomato Sauce, and Vegetable Stock, Stir Well, and Bring to a Boil. Reduce the Heat to Medium-Low and Simmer, Stirring Occasionally, For About 20 Minutes.

    2
    Done

    Remove from the Heat and Stir in the Cilantro. Adjust the Seasoning, to Taste.

    3
    Done

    to Serve, Place 1/4 Cup of Brown Rice in the Bottom of Each Bowl. Ladle the Chili Into the Bowls Over the Rice. Top Each Serving With a Dollop of Sour Cream and Spoonful of Avocado. Sprinkle With Essence and Green Onions and Serve.

    4
    Done

    Emeril's Essence Creole Seasoning:

    5
    Done

    Combine All Ingredients Thoroughly.

    6
    Done

    Yield: 2/3 Cup.

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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