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Fast Breakfast Quesadilla

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Ingredients

Adjust Servings:
2 flour tortillas (can use corn)
1 egg
1 slice ham (any meat)
1 tablespoon milk
1/4 cup four cheese blend
cooking spray
salt and pepper
salsa (optional)
sour cream (optional)

Nutritional information

268.5
Calories
89 g
Calories From Fat
10 g
Total Fat
3 g
Saturated Fat
188.1 mg
Cholesterol
460.1 mg
Sodium
31.9 g
Carbs
1.9 g
Dietary Fiber
1.3 g
Sugars
11.8 g
Protein
125g
Serving Size

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Fast Breakfast Quesadilla

Features:
    Cuisine:

    Love the smell and tastes amazing

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Fast Breakfast Quesadilla,I *love* quesadillas, so I came up with this one for a quick and easy breakfast. You can substitute add or take away pretty much anything. It’s easily modified for the pickiest of eaters. Toppings are not included in nutritional facts.,Love the smell and tastes amazing


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    Steps

    1
    Done

    Crack Egg Into Small Bowl.

    2
    Done

    Salt and Pepper and Desired.

    3
    Done

    Add Tbs Milk and Whisk Until Scrambled.

    4
    Done

    Spray a Regular Dinner Plate With Nonstick Cooking Spray.

    5
    Done

    Place One Tortilla on Plate.

    6
    Done

    Sprinkle Liberally With Shredded Cheese.

    7
    Done

    Pour Egg Mixture on Top of Cheese in a Spiral Shape.

    8
    Done

    Place in Microwave For One Minute.

    9
    Done

    Cut Meat Into Small Pieces (less Than Bite Size).

    10
    Done

    Sprinkle on Top of Egg and Cheese from Microwave, and Top With Some More Cheese.

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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