Ingredients
-
2
-
1/2
-
1/2
-
1/2
-
1/2
-
1
-
1
-
1
-
-
-
-
-
-
-
Directions
Flavourful Steamed Chicken Breasts (Or Turkey, or Salmon ), This is a healthy way to prepare chicken without losing a lot of flavour You can use the exact same recipe and technique with turkey breasts, salmon fillets, etc The measurements for the flavourings inside are approximate – adjust to your own taste Wrapping the chicken breasts in cling film prevents the flavours and seasonings from being washed away , This is a healthy way to prepare chicken without losing a lot of flavour You can use the exact same recipe and technique with turkey breasts, salmon fillets, etc The measurements for the flavourings inside are approximate – adjust to your own taste Wrapping the chicken breasts in cling film prevents the flavours and seasonings from being washed away
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Open Up the Chicken Breast by Cutting a Pocket in the Underside of the Breast. |
|
2
Done
|
Stuff the Pocket With Ginger, Garlic Lemon Zest, Chilli Flakes, Salt, Pepper and Thyme. |
|
3
Done
|
Season the Top Side of the Chicken Breasts With Salt and Pepper as Well. |
|
4
Done
|
Wrap the Chicken Breasts Tightly in Cling Film and Then Steam Them For About 25 Minutes. |
|
5
Done
|
to Check Whether the Breasts Are Cooked You Need to Unwrap One and Make a Cut Into the Underside of the Breast to Check That the Meat Is Cooked Through. If not, Re-Wrap and Put Back Into the Steamer For Another 10 Minutes or So. |
