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Forgotten Cookies Diabetic

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Ingredients

Adjust Servings:
2 egg whites at room temperature
2/3 cup sugar substitute (splenda recommended)
1 pinch salt
1 teaspoon vanilla extract
1 cup finely chopped pecans
1/4 cup sugar free chocolate chips finely chopped

Nutritional information

402.9
Calories
235 g
Calories From Fat
26.2 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
88.3mg
Sodium
38.6 g
Carbs
3.5 g
Dietary Fiber
31.9 g
Sugars
6.5 g
Protein
291g
Serving Size (g)
1
Serving Size

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Forgotten Cookies Diabetic

Features:
    Cuisine:

      I haven't tried this recipe yet but I couldn't pass up posting it because I don't want to lose it and others might enjoy a "legal" cookie recipe. I'm totally guessing at the yield. Zaar is listing the calorie and fat content (mostly fron the nuts) for a dozen cookines. Dividing 12 into that amount breaks down to each cookie having 33.5 calories. If you wish to lower it more just use less nuts.

      • 755 min
      • Serves 3
      • Easy

      Ingredients

      Directions

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      Forgotten Cookies-Diabetic,I haven’t tried this recipe yet but I couldn’t pass up posting it because I don’t want to lose it and others might enjoy a “legal” cookie recipe. I’m totally guessing at the yield. Zaar is listing the calorie and fat content (mostly fron the nuts) for a dozen cookines. Dividing 12 into that amount breaks down to each cookie having 33.5 calories. If you wish to lower it more just use less nuts.,I made this recipe because a local mechanic came to my rescue. He is a diabetic. I had never made a diabetic dessert before.That being said, this recipe is really easy and fun to make. I couldn’t find any sugar-free chocolate chips, so used semi-sweet and chopped then up really fine. The taste of Splenda is not the greatest, but I think this is a great sweet treat for the diabetics out there. I haven’t heard if my mechanic friend liked them, but if not, that’s okay, my mom and I sure enjoyed them!


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      Steps

      1
      Done

      Preheat Oven to 350.

      2
      Done

      Beat Egg Whites Until Foamy.

      3
      Done

      Gradually Add Sugar Substitute and Continue Beating Until They Hold Stiff Peaks.

      4
      Done

      Add Salt and Vanilla.

      5
      Done

      Stir Well.

      6
      Done

      Stir in Pecans and Chocolate Chips.

      7
      Done

      Cover Cookie Sheet With Foil and Spray With a Non Stick Spray.

      8
      Done

      Drop by Teaspoonfuls Onto the Foil. Put in Oven Then Turn the Oven Off.

      9
      Done

      Leave Overnight in Oven With Door Closed.

      Avatar Of Elise Stewart

      Elise Stewart

      Spice savant creating dishes that pack a flavorful punch with each bite.

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