0 0
Garlic Chicken Zucchini Stir Fry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 boneless skinless chicken breast
8 - 10 cloves garlic, sliced in half lengthwise
2 teaspoons olive oil
2 medium zucchini
1 teaspoon fresh lemon juice
1/8 teaspoon dried oregano
1/4 teaspoon dried basil
1/2 cup chicken broth

Nutritional information

337.8
Calories
127 g
Calories From Fat
14.2 g
Total Fat
2.5 g
Saturated Fat
75.5 mg
Cholesterol
546 mg
Sodium
21.1 g
Carbs
4.6 g
Dietary Fiber
10.5 g
Sugars
33.9 g
Protein
335g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Garlic Chicken Zucchini Stir Fry

Features:
    Cuisine:

    I made this as directed but added chopped carrots for texture and color. I didn't have lemon juice so I added several dashes of dry mustard, which gave the meal a wonderful, contrasting flavor. This was an easy and flavorful meal. I served it over white rice. Good recipe!

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Garlic Chicken Zucchini Stir Fry, Serve with bread or a rice dish and you have a meal It’s pretty low carb and calorie by itself, I made this as directed but added chopped carrots for texture and color I didn’t have lemon juice so I added several dashes of dry mustard, which gave the meal a wonderful, contrasting flavor This was an easy and flavorful meal I served it over white rice Good recipe!, Easy and delicious Surprised at all the garlic, but I wouldn’t change a thing about the recipe used two frozen chicken breasts, partially thawed


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut the Chicken Into 1/2 Inch Pieces.

    2
    Done

    Slice Zucchini Into Rounds and Slice Rounds Into Semi-Circles.

    3
    Done

    Heat Oil in Small to Medium Saucepan.

    4
    Done

    Salt and Pepper Chicken to Taste, and Add to Oil Along With Garlic.

    5
    Done

    Add Remaining Ingredients and Bring to a Slight Boil.

    6
    Done

    Remove from Heat When Chicken Is No Longer Pink and Zucchini Is Tender, but Still Crisp.

    Avatar Of Paisley Green

    Paisley Green

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Deluxe Japanese Fried Chicken
    previous
    Deluxe Japanese Fried Chicken
    Southwest-Style Chicken And Black Bean Fiesta Bowl
    next
    Southwest-Style Chicken and Black Bean Fiesta Bowl
    Deluxe Japanese Fried Chicken
    previous
    Deluxe Japanese Fried Chicken
    Southwest-Style Chicken And Black Bean Fiesta Bowl
    next
    Southwest-Style Chicken and Black Bean Fiesta Bowl

    Add Your Comment

    four + 19 =