Ingredients
-
1
-
2
-
3
-
2
-
250
-
500
-
500
-
2
-
-
-
-
-
-
-
Directions
Tomato and Garlic Stew With Prawns.,Adapted from Donna Hays excellent ‘Off The Shelf’ cookbook. I’ve made this multiple times and added mussels too – absolutely delicious. Serve with a salad of rocket and parmesan, and toasted rolls rubbed with garlic, drizzled with olive oil and salted.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Add Oil, Onions, and Garlic to a Saucepan on Medium Heat and Cook. Stir Until Soft and Golden (about 8 Minutes). Add the Tomatoes, Crush With a Fork, Then Add the Wine and Stock, Simmer Until Thickened Slightly (about 10 Minutes). |
|
2
Done
|
Add the Prawns and Cook Until They've Turned Red (about 5 Minutes), Then Add the Parsley, Pepper and Salt. Serve Into Bowls With Crusty Bread. |
|
3
Done
|
(to Get 500gms Peeled Prawns You Will Need 1kg Unshelled Prawns). |
