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Heart-Healthy Chili Recipe with Low Sodium Content

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Ingredients

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	1 lb lean ground beef
	1 can no-salt-added pinto beans
	1 can no-salt-added kidney beans
	1 can low-sodium crushed tomatoes
	1 can low-sodium tomato puree
	4 teaspoons oregano
	4 tablespoons paprika
	2 tablespoons garlic powder
	1 tablespoon onion powder
	2 teaspoons tabasco sauce

Nutritional information

148.1

Calories

57 g

Calories From Fat

6.4 g

Total Fat

2.4 g

Saturated Fat

36.9 mg

Cholesterol

128.7 mg

Sodium

10.5 g

Carbs

3.1 g

Dietary Fiber

3.1 g

Sugars

13.3 g

Protein

137 g

Serving Size

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Heart-Healthy Chili Recipe with Low Sodium Content

Name: Heart-Healthy Chili Recipe with Low Sodium Content
Prep time: 20 min
Total time: 4 h 40 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1; : 4; : 4; : 2; : 1; : 2

Features:

Cuisine:

American

4 or 8 hours on Low??

280 min
Serves 8
Easy

Ingredients

Directions

Tasty Low Sodium Chili,,4 or 8 hours on Low??,What size canned beans?

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Steps

1 Done	Brown Ground Beef, Rinse Under Water.
2 Done	Brown Peppers, Onion and Garlic.
3 Done	Mix All Ingredients in Crock Pot.
4 Done	Let Cook at Low Heat For 4- 8 Hours.
5 Done	Ready When You Get Home from Work!