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Herb-Baked Polenta With Parmesan

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Ingredients

Adjust Servings:
1 medium onion
4 cups water
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/2 teaspoon salt
1 cup cornmeal
1 teaspoon olive oil
1/4 cup parmesan cheese, freshly grated

Nutritional information

79.9
Calories
18 g
Calories From Fat
2 g
Total Fat
0.7 g
Saturated Fat
2.8 mg
Cholesterol
201.3 mg
Sodium
13.3 g
Carbs
1.4 g
Dietary Fiber
0.7 g
Sugars
2.6 g
Protein
151g
Serving Size

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Herb-Baked Polenta With Parmesan

Features:
    Cuisine:

    This needs to be baked far longer than the recipe specifies, and it is also quite bland. And I am not generally picky about things being bland. It could be broiled to decrease cooking time, and it would be greatly improved with the addition of slightly more salt, maybe some garlic powder, slightly less onion--somehow the simmered onion added to the blandness--or whatever else you care to try. Has great potential though; I love polenta.

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Herb-Baked Polenta With Parmesan, I found this in the Dallas Morning News a long time ago 90 calories per serving Low Fat, This needs to be baked far longer than the recipe specifies, and it is also quite bland And I am not generally picky about things being bland It could be broiled to decrease cooking time, and it would be greatly improved with the addition of slightly more salt, maybe some garlic powder, slightly less onion–somehow the simmered onion added to the blandness–or whatever else you care to try Has great potential though; I love polenta , I found this in the Dallas Morning News a long time ago 90 calories per serving Low Fat


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    Steps

    1
    Done

    Cover and Simmer Onion and 1/4 Cup Water For 5 Minutes or Until Tender. Add Remaining Water Along With Herbs and Salt. Bring to a Boil.

    2
    Done

    Gradually Add Cornmeal Stirring Constantly. Continue to Stir Cooking Until Thick. (about 15 to 20 Minutes).

    3
    Done

    Spray Nonstick Coating on a Baking Sheet. Spread Polenta Evenly About 3/4 Inch Thick. Let Cool or Refrigerate For Up to 24 Hours.

    4
    Done

    Preheat Oven to 375. Drizzle Oil Over Polenta and Brush to Cover. Sprinkle With the Cheese. If You Want Crisp Edges, Cut Into Squares or Triangles and Separate Slightly.

    5
    Done

    Bake For 12 to 15 Minutes Until Hot and Crispy. Serve Hot.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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