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Hgs Sweet N Chunky Chicken Salad Ww Points

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Ingredients

Adjust Servings:
1 cup cooked boneless skinless chicken breast, roughly chopped
1/2 cup kirby cucumber, chopped
1/3 cup red seedless grapes, halved
1/3 cup apple, chopped
1/4 cup plain fat-free yogurt
2 tablespoons fat-free mayonnaise
1 teaspoon artificial sweetener (like 1 packet of splenda)
1/4 teaspoon lemon pepper seasoning
1 dash salt

Nutritional information

175.9
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.8 g
Saturated Fat
61.7 mg
Cholesterol
274.1 mg
Sodium
12.7 g
Carbs
1.2 g
Dietary Fiber
9.9 g
Sugars
23.9 g
Protein
188g
Serving Size

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Hgs Sweet N Chunky Chicken Salad Ww Points

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    Cuisine:

    One of my favorite quick recipes! I have enjoyed it both ways, but prefer lemon juice over lemon pepper seasoning. Delicious either way!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Hg’s Sweet ‘n Chunky Chicken Salad – Ww Points = 3, Hot Chick! Dozens of fat grams in chicken salad = bad news Crunchy cucumbers, red grapes, and yogurt dressing on the other hand = GREAT additions Here’s HG’s guilt-free answer to the notoriously fattening Waldorf chicken salad HG Tip! If cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down **These short, sweet cucumbers rule in this recipe! But if you can’t find ’em, any cucumber will do Serving Size: half of recipe (about 1 cup) Calories: 145 Fat: 1 5g Sodium: 332mg Carbs: 14g Fiber: 1g Sugars: 10g Protein: 21g POINTS value 3*, One of my favorite quick recipes! I have enjoyed it both ways, but prefer lemon juice over lemon pepper seasoning Delicious either way!


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    Steps

    1
    Done

    Mix Together the Yogurt, Mayonnaise, Sweetener, Lemon Pepper Seasoning, and Salt.

    2
    Done

    Coat the Chicken in This Mixture, and Then Stir in the Chopped Cucumber, Grape Halves, and Chopped Apple.

    3
    Done

    Then Try not to Pass Out as You Chow Down on This Insanely Good Chicken Salad!

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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