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Hoisin Pork 21 Day Wonder Diet: Day 13

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Ingredients

Adjust Servings:
250 g pork fillets
2 tablespoons hoisin sauce
cooking spray
350 g watercress trimmed
1/3 cup of fresh mint coarsely chopped
1 small green apple sliced thinly
1/2 small red onion sliced thinly
2 tablespoons lime juice
1 tablespoon light soy sauce
10 g fresh ginger grated
1 small red thai chile chopped finely

Nutritional information

269.3
Calories
56 g
Calories From Fat
6.3 g
Total Fat
2 g
Saturated Fat
79.2 mg
Cholesterol
903.2mg
Sodium
22.4 g
Carbs
4.1 g
Dietary Fiber
11.5 g
Sugars
32.8 g
Protein
452g
Serving Size (g)
2
Serving Size

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Hoisin Pork 21 Day Wonder Diet: Day 13

Features:
    Cuisine:

    This is day 13: Dinner, on the 21 Day Wonder Diet. I don't eat these cuts of pork, so used chicken breast instead. Also, you can use baby spinach in place of the watercress.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Hoisin Pork (21 Day Wonder Diet: Day 13),This is day 13: Dinner, on the 21 Day Wonder Diet. I don’t eat these cuts of pork, so used chicken breast instead. Also, you can use baby spinach in place of the watercress.,This is day 13: Dinner, on the 21 Day Wonder Diet. I don’t eat these cuts of pork, so used chicken breast instead. Also, you can use baby spinach in place of the watercress.


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    Steps

    1
    Done

    Spread Pork With Hoisin Sauce. Spray Medium Frying Pan With Cooking Oil; Heat Pan, Cook Pork. Cover Pork, Stand 5 Minutes.

    2
    Done

    Meanwhile, Combine Watercress, Mint, Apple and Onion in Medium Bowl.

    3
    Done

    Combine Juice, Soy Sauce, Ginger and Chilli in Small Jug. Add to Salad, Toss to Combine.

    4
    Done

    Serve Salad Topped With Sliced Pork.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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