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Honey Mustard Chicken Pasta

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Ingredients

Adjust Servings:
56 g spiral pasta (made of rice, corn, or potato, about 1 cup cooked)
1 tablespoon nonfat sour cream
1 teaspoon coarse grain mustard
1/2 - 1 teaspoon liquid honey
1 boneless skinless chicken breast, cooked and torn into rough pieces
1 spring onion, thinly sliced
1 tomatoes, chopped
2 - 3 tablespoons roughly torn basil

Nutritional information

391.1
Calories
25 g
Calories From Fat
2.8 g
Total Fat
0.7 g
Saturated Fat
69.9 mg
Cholesterol
99.9 mg
Sodium
53.3 g
Carbs
3.9 g
Dietary Fiber
8.6 g
Sugars
36.8 g
Protein
336g
Serving Size

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Honey Mustard Chicken Pasta

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    Cuisine:

    This was good. I thought the combination of ingredients would be strange but it turned out good. I doubled the recipe for DH and I and used b/s chicken tenders that I boiled in chicken broth and then shredded. Made for Fall PAC 2008.

    • 65 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Honey Mustard Chicken Pasta, A lively pasta dish with sweet honey notes Good for using up leftover chicken!, This was good I thought the combination of ingredients would be strange but it turned out good I doubled the recipe for DH and I and used b/s chicken tenders that I boiled in chicken broth and then shredded Made for Fall PAC 2008 , A lively pasta dish with sweet honey notes Good for using up leftover chicken!


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    Steps

    1
    Done

    Boil and Cook the Pasta Until Al Dente, Then Rinse Under Cool Water.

    2
    Done

    Combine the Sour Cream, Mustard, and Honey; Dilute With Water Until a Thick but Pourable Consistency.

    3
    Done

    Combine Pasta With Remaining Ingredients and Toss Together; Mix With Dressing.

    4
    Done

    Serve Warm or Cold.

    5
    Done

    Enjoy!

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