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Honeyed Chicken And Pineapple

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1/2 cup cornstarch
3 cups vegetable oil
2 teaspoons grated pared fresh gingerroot
1 clove garlic crushed
1 (20 ounce) can pineapple chunks drained
1 red bell peppers or 1 green bell pepper seeded and cut into thin strips
1 1/2 cups water
2 teaspoons cornstarch
1 1/2 tablespoons honey

Nutritional information

1787.9
Calories
1512g
Calories From Fat
168.1g
Total Fat
22.1 g
Saturated Fat
76mg
Cholesterol
1010.7mg
Sodium
48.7g
Carbs
2.4g
Dietary Fiber
28.6g
Sugars
26.9g
Protein
588g
Serving Size (g)
4
Serving Size

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Honeyed Chicken And Pineapple

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    Cuisine:

    I made this for my boyfriend and his buddy. My boyfriend took only one bite. He didn't like it. His friend said that he wasn't impressed with it but he at least cleaned his plate. I really didn't care for it either. I think I have to agree that it was alot of work but the taste didn't reflect it. I hate giving low ratings but I really feel that this recipe wasn't as good as some of your others. Sorry!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Honeyed Chicken and Pineapple, Delicious chicken, veggies and fruit in one dish. Serve with steamed rice., I made this for my boyfriend and his buddy. My boyfriend took only one bite. He didn’t like it. His friend said that he wasn’t impressed with it but he at least cleaned his plate. I really didn’t care for it either. I think I have to agree that it was alot of work but the taste didn’t reflect it. I hate giving low ratings but I really feel that this recipe wasn’t as good as some of your others. Sorry!, I found this recipe to be a lot of work with an average-tasting end result.


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    Steps

    1
    Done

    Cut Chicken in Half or Thirds For Manageable Serving Size Pieces.

    2
    Done

    Coat Chicken With Cornstarch.

    3
    Done

    Heat Vegetable Oil in Fry Pan Over High Heat.

    4
    Done

    Add Chicken Pieces and Cook Until Golden Brown.

    5
    Done

    Drain on Paper Toweling and Set Aside.

    6
    Done

    Pour All but 2 Tbls of Oil Out of the Pan.

    7
    Done

    Stir-Fry the Ginger and Garlic in the Oil Over Medium Heat About 1 Minute.

    8
    Done

    Add Pineapple and Pepper Strips to Ginger Mixture.

    9
    Done

    Stir-Fry Over High Heat 2 Minutes.

    10
    Done

    Remove from Pan.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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