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Jewish Italian Chicken & Peas

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Ingredients

Adjust Servings:
4 chicken breast halves
flour for dusting
salt & pepper
1 1/2 lemons juice of
2 egg yolks
2 tablespoons olive oil divided
1 onion chopped
1/4 fennel bulb chopped
1 tablespoon parsley chopped
1 1/2 teaspoons fennel seeds
5 tablespoons marsala wine
1/2 cup chicken stock
1 10 ounce package frozen peas

Nutritional information

373.6
Calories
147 g
Calories From Fat
16.4 g
Total Fat
3.8 g
Saturated Fat
130.3 mg
Cholesterol
183.6mg
Sodium
18.8 g
Carbs
4.5 g
Dietary Fiber
6.4 g
Sugars
21.5 g
Protein
342g
Serving Size (g)
4
Serving Size

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Jewish Italian Chicken & Peas

Features:
    Cuisine:

      Very good - I did change some things to only use 2 chicken breasts and only used red wine instead of marsala wine. I also used egg beaters for the yolks. Even with these changes this was a great dinner. Thanks for sharing!

      • 50 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Jewish-Italian Chicken & Peas,From The Ultimate Book of Main Course Dishes by Jenni Fleetwood. I made some Jewish recipes for Hanukkah, and this turned out to be my favorite. The best thing about this dish is the creamy sauce.., which contains no milk or cream at all! Potato latkes taste incredible with this sauce, but you can also serve this dish with pasta, mashed potatoes, or even just a piece of crusty bread.,Very good – I did change some things to only use 2 chicken breasts and only used red wine instead of marsala wine. I also used egg beaters for the yolks. Even with these changes this was a great dinner. Thanks for sharing!,Very good – I did change some things to only use 2 chicken breasts and only used red wine instead of marsala wine. I also used egg beaters for the yolks. Even with these changes this was a great dinner. Thanks for sharing!


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      Steps

      1
      Done

      Season the Chicken With Salt & Pepper, Then Dust Generously With Flour. Set Aside.

      2
      Done

      in a Bowl, Whisk the Lemon Juice and Egg Yolks Together. Set Aside.

      3
      Done

      Heat 1 Tablespoon of Oil in a Large Pan Over Medium-High Heat. Add the Onion, Fennel, Parsley and Fennel Seeds. Cook For Five Minutes While Stirring Occasionally.

      4
      Done

      Add the Remaining Oil and the Chicken to the Pan and Cook For at Least 4 Minutes on Each Side. Remove the Chicken and Onion Mixture and Set Aside.

      5
      Done

      Deglaze the Pan by Pouring in the Marsala Wine and Cooking Over High Heat Until Reduced to About 2 Tablespoons (about 2 Minutes), Then Pour in the Stock. Add the Peas, Chicken, and Onion Mixture. Cook Over a Very Low Heat For 5 Minutes, or Until the Peas Are Cooked Through.

      6
      Done

      Gradually Add the Lemon Juice & Egg Yolk Mixture to the Pan While Stirring Constantly. Keep Stirring Over Very Low Heat Until the Mixture Thickens to a Creamy Consistency, About 1 Minute. Do not Allow the Sauce to Boil. Serve the Chicken Immediately.

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