Ingredients
-
2
-
1
-
2
-
1
-
2
-
2
-
3
-
1
-
1
-
1/4
-
-
-
-
-
Directions
Low-Fat Chole Chickpea Curry,Here is a easy simple curry that will leave your mouth watering for more…This has been modified for weight watchers. The pot equals 20 points.That would be 7 points for 1 cup of chole.,This is a great recipe! The only change I might suggest is reducing the amount of water used. I modified the recipe for 2 servings and used 2 cups of water, which seemed like plenty.,Here is a easy simple curry that will leave your mouth watering for more…This has been modified for weight watchers. The pot equals 20 points.That would be 7 points for 1 cup of chole.
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Steps
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1
Done
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Add Olive Oil to Medium Heat.once Oil Is Hot Add Onions and Salt.once Onions Are Sauted, Add Ginger and Garlic Paste Fry For 1 Minute. Add in Tomatoes and Cook Until It Becomes Like a Gravy. Add Chickpeas in and Add 4 Cups Water and All Spices.let This Boil Until Chickpeas Are Soft and Smash Some of Chickpeas.once Water Thickens This Dish Is Ready to Serve -- . |
