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Low Fat Hummus Weight Watchers

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Ingredients

Adjust Servings:
19 ounces chickpeas, drained and rinsed
1/4 cup light sour cream
2 tablespoons tahini
2 tablespoons lemon juice
2 teaspoons garlic
1 teaspoon lemon zest
1/2 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon sugar

Nutritional information

467.7
Calories
130 g
Calories From Fat
14.5 g
Total Fat
3.4 g
Saturated Fat
10.1 mg
Cholesterol
1418.9 mg
Sodium
70.1 g
Carbs
13.5 g
Dietary Fiber
1.6 g
Sugars
17.3 g
Protein
671g
Serving Size

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Low Fat Hummus Weight Watchers

Features:
    Cuisine:

    Love this recipe! I also will add jarred red bell peppers as well for a roasted rep pepper hummus!

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Hummus (Weight Watcher’s Friendly – 3 Points), This recipe is delicious without being laden down with lots of oil You wouldn’t know that it was low fat This counts for 3 points per 1/4 cup serving, Love this recipe! I also will add jarred red bell peppers as well for a roasted rep pepper hummus!, This recipe is delicious without being laden down with lots of oil You wouldn’t know that it was low fat This counts for 3 points per 1/4 cup serving


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    Steps

    1
    Done

    Place All Ingredients in Food Processor and Whirl Until Smooth.

    2
    Done

    Serve With Freshly Made Pita Chips or Veggies For Dunking.

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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