0 0
Low-Fat Oatmeal Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup rolled oats (old fashioned oatmeal)
1 cup skim milk
1 cup whole wheat flour
1/2 cup brown sugar, packed
1/2 cup unsweetened applesauce
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Nutritional information

110.2
Calories
6 g
Calories From Fat
0.8 g
Total Fat
0.1 g
Saturated Fat
0.4 mg
Cholesterol
204.2 mg
Sodium
23.2 g
Carbs
1.9 g
Dietary Fiber
10 g
Sugars
3.6 g
Protein
755g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Low-Fat Oatmeal Muffins

Features:
    Cuisine:

    wow.. im unually not impressed with many baking recipes. this was easy. i tweaked it a bit 2nd time. used almond milk, half protein powder and half wheat flour. and a dash of cinnamon, nutmeg, smidge of clove and a 1/2 teaspoon of real vanilla. put a crumble on top as well. great base recipe that you can change to desired flavor. i think ill try blueberry and lemon zest next! ohh.. and with a convection oven the dozen came out perfect at 16 minutes for me!

    • 110 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low-Fat Oatmeal Muffins, This recipe was originally posted by a Zaar member who is no longer active When she left, this recipe went up for adoption Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes These have no added fat and will make a satisfying breakfast snack Enjoy! , wow im unually not impressed with many baking recipes this was easy i tweaked it a bit 2nd time used almond milk, half protein powder and half wheat flour and a dash of cinnamon, nutmeg, smidge of clove and a 1/2 teaspoon of real vanilla put a crumble on top as well great base recipe that you can change to desired flavor i think ill try blueberry and lemon zest next! ohh and with a convection oven the dozen came out perfect at 16 minutes for me!, How do I add berries, e g strawberries, raspberries? When? And can they be frozen? Thank you!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Soak Oats in Milk For 1 Hour.

    2
    Done

    Combine All Ingredients in a Large Bowl.

    3
    Done

    Spoon Into a Muffin Pan That Has Been Lightly Greased or Sprayed With Nonstick Spray.

    4
    Done

    Bake at 400 F For 20-25 Minutes.

    5
    Done

    Variations: to Make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, Add Raisins/Chopped Apples/Chocolate Chips to the Batter.

    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Shrimp/Prawns And Olives Salad
    previous
    Shrimp/Prawns And Olives Salad
    Nescafe African Passion
    next
    Nescafe African Passion
    Shrimp/Prawns And Olives Salad
    previous
    Shrimp/Prawns And Olives Salad
    Nescafe African Passion
    next
    Nescafe African Passion

    Add Your Comment