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Mango Tango Delight Smoothie Recipe

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Ingredients

Adjust Servings:

	1/2 mango diced
	8 strawberries halved
	raspberries (a nice handful)
	1/4 cup orange juice
	1 lime juice of
	3 - 5 mint leaves
	1 cup ice
	1/4 cup coconut rum to taste

Nutritional information

299

Calories

9 g

Calories From Fat

1.1 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

11.8mg

Sodium

42.7 g

Carbs

4.9 g

Dietary Fiber

33.6 g

Sugars

2.6 g

Protein

675g

Serving Size (g)

Serving Size

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Mango Tango Delight Smoothie Recipe

Name: Mango Tango Delight Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1/2; : 8; : 1/4; : 1; : 3 - 5; : 1; : 1/4

Features:

Cuisine:

American

I found this on Good Housekeeping' s website. A wonderful blend of mango,strawberries, raspberries, and a delicate hint of mint. used frozen mixed berries, partially frozen mango, and left out the ice. Made a nice frozen delightful concoction.

25 min
Serves 1
Easy

Ingredients

1/2
8
1/4
1
3 - 5
1
1/4

Directions

Tango Mango,I found this on Good Housekeeping’ s website. A wonderful blend of mango,strawberries, raspberries, and a delicate hint of mint. used frozen mixed berries, partially frozen mango, and left out the ice. Made a nice frozen delightful concoction.,This was so tasty and refreshing. It has an amazing blend of different flavors that go quite well together. It was a real treat for us. Thanks for sharing your recipe, half yank. Made for Fall 2011 Pick-A-Chef.

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