0 0
Mbaazi Wa Nazi Pigeon Peas In Coconut Milk

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb dried pigeon peas or black-eyed peas, yellow-eyed peas, cowpeas, picked over for stones, cleaned, soaked overnight, an
2 - 3 cups coconut milk
oil
1 - 2 onion, chopped
1 jalapeno, cleaned and chopped
1 teaspoon curry powder or turmeric
salt, to taste

Nutritional information

931.3
Calories
233 g
Calories From Fat
25.9 g
Total Fat
23.3 g
Saturated Fat
0 mg
Cholesterol
74 mg
Sodium
153.1 g
Carbs
18.1 g
Dietary Fiber
77.5 g
Sugars
26.8 g
Protein
172 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mbaazi Wa Nazi Pigeon Peas In Coconut Milk

Features:
    Cuisine:

    Mbaazi wa Nazi Pigeon Peas with Coconut are the Swahili way to prepare this popular tropical pulse. The pigeon pea is evidently native to Africa or Asia. In Egypt, the cultivation of pigeon peas began before 2000 B.C. Today pigeon peas are widely cultivated in all tropical and semi-tropical regions the world over, and are especially popular in India and the Caribbean.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mbaazi Wa Nazi Pigeon Peas in Coconut Milk, Mbaazi wa Nazi Pigeon Peas with Coconut are the Swahili way to prepare this popular tropical pulse. The pigeon pea is evidently native to Africa or Asia. In Egypt, the cultivation of pigeon peas began before 2000 B.C. Today pigeon peas are widely cultivated in all tropical and semi-tropical regions the world over, and are especially popular in India and the Caribbean., I had bought a bag of dried pigeon peas a while ago, and since I’ve never made them before, I was unsure what to do with them. I was a little nervous that this recipe would be too plain, but I also knew that other rice and bean dishes were good even with minimal spices, so I gave it a shot. I’m glad I did because it’s very yummy. I made the pigeon peas in the slow cooker ahead of time. I just used 1 15oz can of coconut milk as I didn’t want to open another, and it was totally fine. I served it over brown jasmine rice cooked in vegetable broth and topped it with avocado. Very rich and filling.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Pot, Combine Pigeon Peas and Just Enough Water to Cover. Bring to a Boil, Reduce Heat, Cover, and Simmer Until the Peas Begin to Become Tender and Most of the Water Is Absorbed.

    2
    Done

    Stir in 1 1/2c Coconut Milk. Continue to Simmer Over Low Heat. Add More Water as Necessary to Prevent the Peas from Becoming Dry.

    3
    Done

    While Peas Are Simmering: Heat a Few Tablespoons of Oil in a Skillet. Add the Curry Powder to the Oil and Stir For a Minute. Fry the Onion and Chile Pepper Until They Are Tender.

    4
    Done

    Combine the Peas and Onion-Chile Mixture Add Either One to the Other. Continue to Simmer Until Peas Are Tender Enough to Eat. Add the Remaining Coconut Milk and Simmer on the Lowest Possible Heat For Five to Ten Minutes, Stirring Occasionally.

    5
    Done

    Serve "swahili Style" With Chapati Basic Chapati Recipe #137408, Rice, or "up-Country Style" With Ugali.

    Avatar Of Vada Rios

    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Grilled Chipotle Shrimp Cocktail
    Chinese Five Spice Powder
    next
    Chinese Five Spice Powder
    Featured Image
    previous
    Grilled Chipotle Shrimp Cocktail
    Chinese Five Spice Powder
    next
    Chinese Five Spice Powder

    Add Your Comment

    20 − 1 =