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Nketia Fla Peanut Stew With Chicken

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Ingredients

Adjust Servings:
2 tablespoons corn oil (or other neutral oil)
8 chicken thighs, trimmed of excess fat
salt and pepper, to taste
1 medium onion, chopped
1 inch piece ginger, peeled and minced
1/2 teaspoon cayenne
1 1/2 cups chopped tomatoes (canned is fine)
1 quart chicken stock
3/4 cup chunky peanut butter

Nutritional information

811.7
Calories
523 g
Calories From Fat
58.2 g
Total Fat
13 g
Saturated Fat
165.1 mg
Cholesterol
725.6 mg
Sodium
24.2 g
Carbs
5.2 g
Dietary Fiber
10.8 g
Sugars
51.1 g
Protein
574g
Serving Size

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Nketia Fla Peanut Stew With Chicken

Features:
    Cuisine:

    A West African stew that has savory and rich flavors.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Nketia Fla (Peanut Stew With Chicken), A West African stew that has savory and rich flavors , A West African stew that has savory and rich flavors


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    Steps

    1
    Done

    Heat the Oil in a Deep Skillet Over Medium/High Heat.

    2
    Done

    Add the Chicken Skin Side Down.

    3
    Done

    Season With Salt and Pepper and Turn and Rotate Them as Necessary Until Well Browned, About 10-15 Minutes.

    4
    Done

    Put the Meat on a Plate and Set Aside.

    5
    Done

    Leave Only 2 Tablespoons of Fat in Pan.

    6
    Done

    Add Onion and Ginger to Pan and Cook Stirring Occasionally Until Softened, About 3 Minutes.

    7
    Done

    Stir in the Cayenne and Tomatoes and Cook For About 5 More Minutes.

    8
    Done

    Return the Chicken to the Pan and Add 3 1/2 Cups of the Stock.

    9
    Done

    Bring to a Boil and Then Lower Heat to a Simmer For 20-30 Minutes, Until Chicken Is Cooked Through and Tender.

    10
    Done

    Whisk Together the Remaining Chicken Stock and the Peanut Butter and Stir the Mixture Into the Stew.

    11
    Done

    Cook For Another 20 Minutes or So, Then Adjust Seasonings to Taste.

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