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Panch Phoron, Bengali Five- Spice

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Ingredients

Adjust Servings:
1 teaspoon fenugreek seeds
1 teaspoon nigella seeds
1 teaspoon fennel seed
1 teaspoon cumin
1 1 teaspoon radhuni seeds or 1 teaspoon celery seed

Nutritional information

1.5
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0.3 mg
Sodium
0.2 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
0.1 g
Protein
0g
Serving Size

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Panch Phoron, Bengali Five- Spice

Features:
    Cuisine:

    This is a blend of aromatic seeds. usually fried in oil or ghee before adding anything else to the pot, flavoring the oil and releasing the aroma of the oils in the seeds and causing them to pop in the pan. Other ingredients are added at this point, the mixture adding sweetness and bringing forward the flavors of vegetables like Bengali butternut squash, beef, fish or lentils.

    • 25 min
    • Serves 25
    • Easy

    Ingredients

    Directions

    Share

    Panch Phoron, Bengali Five-Spice,This is a blend of aromatic seeds. usually fried in oil or ghee before adding anything else to the pot, flavoring the oil and releasing the aroma of the oils in the seeds and causing them to pop in the pan. Other ingredients are added at this point, the mixture adding sweetness and bringing forward the flavors of vegetables like Bengali butternut squash, beef, fish or lentils.,Quick and easy set of spices to make recipe#445590. Made for ZWT8.


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    Steps

    1
    Done

    Mix All Together, You Can Use Less or More of Your Favorite Seeds So Adjust to Taste.

    2
    Done

    Store Out of Light in a Sealed Jar.

    3
    Done

    This Recipe Is Meant to Be Used as Whole Seeds Roasted Before Using in a Recipes to Release the Oils For More Fragrance.

    4
    Done

    Roast in Hot Oil, Until a Strong Aroma of Each Spice Is Released, and Use the Fragrant Oil as a Base to Cook Dal, Meats or Vegetables.

    5
    Done

    Roast in Vegetable Oil (vegan), Butter or Ghee and Add as Seasoning to Different Dals or Thick Curries.

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    Luke Woods

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