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Parmesan Polenta Chicken Strips With

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Ingredients

Adjust Servings:

	3/4 cup polenta
	3/4 cup very finely grated australian parmesan cheese or 3/4 cup romano cheese
	4 chicken fillets, cut into strips
	1 (250 g) container australian tzatziki (yogurt dip)
	salad greens, to serve

Nutritional information

163.6

Calories

55 g

Calories From Fat

6.2 g

Total Fat

3.4 g

Saturated Fat

16.5 mg

Cholesterol

294.7 mg

Sodium

18.4 g

Carbs

1.7 g

Dietary Fiber

0.3 g

Sugars

9.1 g

Protein

41g

Serving Size

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Parmesan Polenta Chicken Strips With

Name: Parmesan Polenta Chicken Strips With
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: : 3/4; : 3/4; : 4; : 1

Features:

Cuisine:

American

This recipe is simple, healthy and really yum. It blends different cultural influences with great results. For vegetarians, substitute felafel for the chicken strips.

60 min
Serves 4
Easy

Ingredients

Directions

Parmesan Polenta Chicken Strips With Tzatziki Yoghurt, This recipe is simple, healthy and really yum It blends different cultural influences with great results For vegetarians, substitute felafel for the chicken strips , This recipe is simple, healthy and really yum It blends different cultural influences with great results For vegetarians, substitute felafel for the chicken strips

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Steps

1 Done	Combine Polenta and Parmesan Cheese Together.
2 Done	Coat the Chicken Fillets in Parmesan Polenta.
3 Done	Place Onto a Baking Paper Lined Tray and Bake at 200c For 10 Minutes or Until Cooked and Golden.
4 Done	Serve With Tzatziki Yogurt Dip and Salad.