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Parsnip Pencil Fries With Spicy Curry Dipping

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Ingredients

Adjust Servings:
1 lb parsnip
1 tablespoon canola oil
1 teaspoon ground cumin
1 teaspoon coriander
salt and pepper
1/2 cup plain yogurt
1/4 teaspoon curry paste
1 small green onion, minced

Nutritional information

137.7
Calories
44 g
Calories From Fat
5 g
Total Fat
1 g
Saturated Fat
4 mg
Cholesterol
26.6 mg
Sodium
22.3 g
Carbs
5.7 g
Dietary Fiber
6.9 g
Sugars
2.6 g
Protein
149g
Serving Size

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Parsnip Pencil Fries With Spicy Curry Dipping

Features:
    Cuisine:

    These are get for dinner or as appetizers. If spice is not your thing, use a mild curry.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Parsnip Pencil Fries With Spicy Curry Dipping Sauce, These are get for dinner or as appetizers If spice is not your thing, use a mild curry , I loved the fries as I thought the cumin and corriander offered the perfect counter-balance to the natural sweetness of the root vegetable Mine were a tad overcooked but nice and crispy on the exterior I liked the dip and thought it matched well, but thought the fries stood on well on their own


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    Steps

    1
    Done

    Peel Parsnips; Cut Into 2 X 1/2-Inch Sticks.

    2
    Done

    in Bowl, Toss Together Parsnips, Oil, Cumin, Coriander, Salt and Pepper.

    3
    Done

    Bake on Greased Baking Sheet in 425 Degree Oven, Turning Occasionally, For 30 to 40 Minutes or Until Browned and Tender.

    4
    Done

    in Small Bowl, Stir Together Yogurt, Curry Paste and Green Onion. Serve Sauce With Parsnip Fries.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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