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Perfect Basic Beef Tenderloin

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Ingredients

Adjust Servings:
1 - 2 lb of whole trimmed beef tenderloin
olive oil just enough to rub both sides of beef
garlic powder to taste
seasoning salt to taste
seasoned pepper to taste
4 tablespoons water

Nutritional information

280.1
Calories
185 g
Calories From Fat
20.6 g
Total Fat
8.3 g
Saturated Fat
96.4 mg
Cholesterol
57.1mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
22.2 g
Protein
128g
Serving Size (g)
4
Serving Size

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Perfect Basic Beef Tenderloin

Features:
    Cuisine:

    My boss Judy gave me this recipe today, I prepared it tonight and WOW! It is perfect for a family like mine, who some like it reddish pink and others more well done. Best of all it is a no brainer!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Perfect Basic Beef Tenderloin,My boss Judy gave me this recipe today, I prepared it tonight and WOW! It is perfect for a family like mine, who some like it reddish pink and others more well done. Best of all it is a no brainer!


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    Steps

    1
    Done

    Heat Oven to 500 Degrees.

    2
    Done

    Spray a Small Roasting Pan With Nonstick Cooking Spray.

    3
    Done

    Rub Beef With Just Enough Olive Oil to Moisten.

    4
    Done

    Season to Taste With Garlic Powder, Seasoned Salt and Seasoned Pepper, Taking Care to Do Both Sides.

    5
    Done

    Place in Roasting Pan.

    6
    Done

    Add Water to Pan, but Do not Pour Over Beef.

    7
    Done

    Cook 15 Minutes Uncovered at 500 Degrees.

    8
    Done

    Turn Oven Down to 375 Degrees.

    9
    Done

    Cook an Additional 45 Minutes at 375 Degrees.

    10
    Done

    Let Sit 5 to 10 Minutes Before Slicing.

    11
    Done

    Place Meat on Platter and Pour Pan Juices Over.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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