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Prawn Omelets

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Ingredients

Adjust Servings:
8 eggs
salt pepper
oil
60 g mushrooms
4 shallots
1 stick celery
250 g prawns
250 g bean sprouts
1 cup water

Nutritional information

242
Calories
94g
Calories From Fat
10.5g
Total Fat
3.3 g
Saturated Fat
451.1mg
Cholesterol
1256mg
Sodium
12.3g
Carbs
1.6g
Dietary Fiber
4.5g
Sugars
24.7g
Protein
222g
Serving Size (g)
4
Serving Size

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Prawn Omelets

Features:
    Cuisine:

    A Tasty Chinese omelet.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Prawn Omelets, A Tasty Chinese omelet., These turned out very nice. I did add a little more vegetables than the recipe called for, used green onion instead of shallots, and added green bell peppers. Of course, if the amount of vegetables is increased, the omelets are harder to keep in shape. The sauce is very nice. used homemade chicken stock instead of instant. Thank you very much for posting this recipe.


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    Steps

    1
    Done

    Put Eggs in Bowl. Season With Salt and Pepper. Beat With Rotary Beater, Only Until Eggs Are Slightly Frothy.

    2
    Done

    Heat Small Amount of Oil in Pan. Gently Saut Finely Chopped Mushrooms One Minute. Remove from Pan, Drain, Add to Beaten Eggs. Add Finely Chopped Shallots, Finely Chopped Celery, Shelled Prawns and Well-Drained Bean Sprouts. Mix Well.

    3
    Done

    Add Enough Oil to Medium-Sized Frypan Just to Cover Base When Oil Is Hot, Pour Omelet Mixture Into Pan Using Cup to Make Four Small Omelets.

    4
    Done

    When Mixture Is Firm on One Side, Separate Omelets With Spatula. Turn, Cook Other Side. Stack on Warm Plate While Cooking Other Omelets. to Serve Stack Omelets on Top of Each Other Spoon Over Sauce.

    5
    Done

    Sauce: Blend Water and Cornflour Until Smooth, Add Crumbled Stock Cubes, Sugar, Soy Sauce and Salt. Stir Until Sauce Boils and Thickens.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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