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Quick Butternut Squash Soup

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Ingredients

Adjust Servings:
1 teaspoon olive oil
1 clove garlic, minced
1/2 cup chopped onion
1 teaspoon fresh sage, chopped (or 1t. ground dry sage)
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3 cups fat-free chicken broth
1 1/2 lbs butternut squash (peeled, seeded, cubed)
parmesan cheese (garnish)

Nutritional information

68.9
Calories
9 g
Calories From Fat
1.1 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
663.2 mg
Sodium
15 g
Carbs
2.6 g
Dietary Fiber
3.2 g
Sugars
1.9 g
Protein
243g
Serving Size

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Quick Butternut Squash Soup

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    Cuisine:

    Such a wonderful and easy recipe! I garnish mine with heavy cream, a little truffle oil, and dill. I'll definitely be making this again!

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Quick Butternut Squash Soup, Here’s a quick, light and creamy soup that warm you on the coldest night Add some hearty whole grain bread and a tossed salad to make a very satisfying meal , Such a wonderful and easy recipe! I garnish mine with heavy cream, a little truffle oil, and dill I’ll definitely be making this again!


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    Steps

    1
    Done

    Add Oil, Garlic and Onion to Large Stockpot Over Medium Heat.

    2
    Done

    Saute For 3-4 Minutes.

    3
    Done

    Add Sage, Salt, Pepper, Broth and Squash.

    4
    Done

    Bring to a Boil.

    5
    Done

    Cover, Reduce Heat and Simmer For 20 Minutes (or Until Squash Has a Tender Consistency).

    6
    Done

    Use Stick Blender to Lightly Puree, Leaving Some Chunks, or Puree Half of the Soup in a Food Processor or Blender and Return to Pot.

    7
    Done

    Garnish With Parmesan Cheese and More Fresh Sage (if Desired).

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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