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Red Balsamic Hummus

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Ingredients

Adjust Servings:

	15 ounces red kidney beans, drained and rinsed
	1 garlic clove
	2 tablespoons balsamic vinegar
	1/4 teaspoon salt (or to taste)
	1/4 teaspoon smoked paprika
	1/8 teaspoon cumin
	1/8 teaspoon black pepper
	1 tablespoon olive oil
	1 tablespoon grated parmesan cheese

Nutritional information

459.2

Calories

103 g

Calories From Fat

11.5 g

Total Fat

2 g

Saturated Fat

2.9 mg

Cholesterol

445.2 mg

Sodium

65.8 g

Carbs

21.2 g

Dietary Fiber

1 g

Sugars

26.1 g

Protein

482g

Serving Size

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Red Balsamic Hummus

Name: Red Balsamic Hummus
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 15; : 1; : 2; : 1/4; : 1/4; : 1/8; : 1/8; : 1; : 1

Features:

Cuisine:

American

2 people liked this a lot and 2 of us didn't care much for it. Those who liked it said it was perfect, but I thought it was too "sweet and sour" tasting. I would start with 1 tbls. vinegar and taste it and then add more if needed. I think I would eliminate the cheese, also.

25 min
Serves 3
Easy

Ingredients

Directions

Red Balsamic Hummus, Another adaptation of red bean hummus , 2 people liked this a lot and 2 of us didn’t care much for it Those who liked it said it was perfect, but I thought it was too sweet and sour tasting I would start with 1 tbls vinegar and taste it and then add more if needed I think I would eliminate the cheese, also , Another adaptation of red bean hummus

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